Skip to content

En español

Archive for the ‘Day-to-Day Matters’ Category

Insurance Marketplaces Offer Choices for Uninsured

By on September 30th, 2013 Categories: Day-to-Day Matters

No matter how you feel about the Affordable Care Act/Obamacare, it’s coming. For some it may already be here. Nearly all Americans will be required to have health insurance by Jan. 1, 2014. If they don’t, they’ll have to pay a penalty.

A very visible part of the law becomes active on Oct. 1, 2013: Insurance marketplaces offering various plan options begin operating and will …

How to Transition Back to Work After Treatment

By on September 18th, 2013 Categories: Day-to-Day Matters, The Breast Cancer Journey

If you’re like some of my clients, you may view returning to your career as a welcome vacation from exhausting treatments and doctor’s appointments. However, as you prepare to go back to work, you may also be faced with a whole new set of challenges, including growing feelings of fear, anxiety, and stress. Here are a few ideas to help you through this process:


Hot Topic: Chilling the Hot Flashes

By on August 22nd, 2013 Categories: Day-to-Day Matters, Treatment & Side Effects

I hear the term “excessive heat warning” from our local weathercasters and think they are talking about me. My hot flashes are so intense I can raise the temperature in a room a few degrees simply by standing in it. If you have never experienced a hot flash, think of feeling — without warning — of suddenly standing outside on a blistering summer day dressed …

The Farm at St. Joe’s Hospital: Healthcare Is Happening Here!

By on July 24th, 2013 Categories: Day-to-Day Matters

Kale in a hospital? Yes!

Vegetable gardening from a wheelchair, at a hospital? Yes!

Once in a while, something comes along that I just HAVE to share with everyone I know, every way I can.

Such is the case with this short documentary that gives the history and the purpose of The Farm at St. Joe’s in Ann Arbor, Michigan. Yes, I am interviewed for …

Shaping Exercise Into Something That’s Anything but Routine

By on June 12th, 2013 Categories: Day-to-Day Matters

Movement is medicine for creating change in a person’s physical, emotional and mental states. – Carol Welch

First, a confession: I’m an exercise addict. “Just do it?” Well, I’ve done it AND loved it: running, tennis, biking, skiing, yoga, Pilates, Zumba, and boot camp workouts. I cherish the memory of feeling fit and running 6 miles on a beautiful sunny morning the day before my …

Page 4 of 9« First...23456...Last »
Back to top is a non-profit organization dedicated to providing information and community to those touched by this disease. Learn more about our commitment to providing complete, accurate, and private breast cancer information. 120 East Lancaster Avenue, Suite 201 Ardmore, PA 19003

© 2015 - All rights reserved.