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Teach What You Know

By on May 1st, 2013 Categories: Day-to-Day Matters, The Breast Cancer Journey

As a yoga teacher and breast cancer survivor, I have learned that we are all students and we are all teachers.

The practice of yoga is intensely personal. It requires a willingness to be vulnerable – to be honest and to trust. It requires a safe place. It requires a safe place inside of yourself. You start there and you slowly begin to move out …

How to Give Yourself a Present on Your Journey: Meditation

By on April 17th, 2013 Categories: The Breast Cancer Journey, Treatment & Side Effects

When I was going through treatment, delicious breakfasts, lunches, dinners, and delectable desserts arrived in the “magic cooler” outside my garage door most days for over a month. Someone even made a lunch and delivered it to school for my 6th grader every day for a week (because she is my fourth child, and I’ve made over 6,300 lunches over the years — I …

A New Day: From Diagnosis to Dance!

By on April 10th, 2013 Categories: News, The Breast Cancer Journey

April 10, 2008 – April 10, 2013

Five years ago today I was diagnosed with breast cancer. My life has been one big whirl-a-twirl ride, filled with roller coaster loops, turns, and rolls, ever since. There have been extreme highs and a few menacing death drops. Yes, breast cancer took me for a ride and changed my life forever; yet, I wouldn’t change a thing.…

(Un) Common Knowledge Transcript

By on April 3rd, 2013 Categories: Day-to-Day Matters, Symptoms & Diagnosis

Below is an edited version of the webinar I presented through the Triple-Negative Breast Cancer Foundation October 16, 2012. You can still get the actual webinar on the Foundation’s site. It was based on questions sent in from women with TNBC.  

I was diagnosed with hormone negative breast cancer in 2006, and I’ve been studying this disease since then, reading research papers, interviewing experts and …

Mothers, Daughters, Grandmothers, Sisters, Aunts & Girlfriends: The Link of Hope

By on March 20th, 2013 Categories: The Breast Cancer Journey

“The woman is the foundation on which nations are built. She is the heart of her nation. If that heart is weak, the people are weak. If her heart is strong and her mind is clear, then the nation is strong and knows its purpose. The woman is the center of everything.”

Art Solomon

      Ojibwe elder and spiritual leader

      For the People: Teachings on the

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