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Posts Tagged ‘Health’

Wham Bam! A Cellulitis Scare After All These Years

By on November 23rd, 2011 Categories: Day-to-Day Matters

Full disclosure here: My sole intent for sharing these details of my experience is simple. I hope to help someone else avoid what happened to me.

To briefly recap Chapter 1 and Chapter 2 , this summer (our first living full-time on the farm) found me loving living here and farming full-time, but thinking, thinking, thinking about everything that needed to be done, and running, …

Exercising Safely: How to Find a Qualified Personal Trainer

By on September 14th, 2011 Categories: Day-to-Day Matters

Welcome to blog #2 on exercising safely after breast cancer treatment. In this blog I will talk about what makes a qualified personal trainer and how to find one in your area.

We all know that the topic of exercise for breast cancer survivors is a hot, hot topic. And I first want to thank all of you who chimed in on my first blog …

Exercising Safely After Breast Cancer Treatment: How to Get Started

By on July 13th, 2011 Categories: Day-to-Day Matters

I’m not usually one who says things like, “it takes a special person to do so and so,” but breast cancer survivors are special people. I’ve found that working with survivors challenges me and makes me want to go to work every day!

We all know that exercise is good for us. We all know the positive benefits of exercise. Now you just need to …

Body to Pat: Pay Attention

By on July 6th, 2011 Categories: The Breast Cancer Journey

For most of my life, I have been oblivious to myself. Sure, I was pretty confident about who I was; I knew I was smart, capable, funny, but I knew this on an intellectual level, not an emotional or, most important, a physical one. In the 15 months before I was diagnosed, I had four bladder infections. Intellectually I knew something was wrong with my …

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