Dec 2, 2012 09:20am misswim wrote:
Went to aa two and half hour yoga "party" last night. Anusara teacher,very cool guy. He used me as an example in wheel pose- I think because I am comfy with my backbends and I am flexible. I held it FOREVER, probably longer than I should have, and I am paying today. My ribs and back are so sore. I was thrilled though, I was able to hold a handstand off the wall for a few seconds, something I have never done. Learned alot ablout alignment.
Diid Fire 30 from Turbo Fire and then helped my husband drag brush at a neighbor's home all day. He is one of our favorite neighbors and is recovering from a stroke and we wanted to do what we could to help him clean up his property before the snow falls (which it did today! 3 inches!). I am sore everywhere.
Going to a spin class with a girlfriend who has never tried and then we are going to the yoga class right after. I think a nap is on tap for the afternoon!
Adey- awesome! Congrats! :)
Claire, I hope you had a wonderful, relaxing pampering session at Nordstrom. And congrats on your good news. You are awesome, my dear, and really inspiring :)
Mariane- Good for you for listening to your body. I read your blog. What a very cool life you lead! I'd love to do some of the climbs you describe!
Thank you for the avatar compliments! I cut the chemo curls off and colored my hair. I love it. It is starting to grow back though- and- it's wiry and kinky. Think I am being stuck with chemo curls!