I have been seeing so many articles and links about this, that I had to share.
http://www.youtube.com/watch?v=TQ-qekFoi-o&feature=player_embedded
http://www.youtube.com/watch?v=qeg-5NDyJ84
I think this information is amazing and important for anyone with cancer to watch.
Best wishes
Fern
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mmm5 Joined: Aug 2008 Posts: 774 |
Oct 12, 2009 09:46 pm
mmm5 wrote:
thanks so much very interesting and very helpful!! Diagnosis: 4/4/2008, IDC, 1cm, Stage I, Grade 3, 0/4 nodes, ER+/PR+, HER2+ |
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Cal-Gal Joined: May 2009 Posts: 28 |
Oct 26, 2009 01:46 pm
Cal-Gal wrote:
Thanks Fern for posting this-- I had my Vitamin D tested and lo-and behold was deficient-surprising as I had been taking a supplement--so I increased it and it came back up after a month--but now is just within low range now --I believe that we w/ BC need to be at the high range for Vitamin D--I think everyone with BC should have tested as well as women that do not have it--I am telling everyone I know to have thiers tested!!!! Diagnosis: 12/8/2008, ILC, 1cm, Stage I, Grade 3, 0/1 nodes, ER-/PR-, HER2+ |
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KristyAnn Joined: Mar 2008 Posts: 643 |
Oct 30, 2009 03:14 pm
KristyAnn wrote:
My onc tests her patients - I was originally 37 which is within normal but she likes us to be at 50 so I started with 1000 IU daily of D3, then went to 2000 after my level did not increase. After starting femara it still did not go up so now I also take a 50,000 IU of D2 weekly- waiting to have the level tested again but it has made a HUGE difference in how I feel and all the achy femara side effects. Kristy Diagnosis: 3/18/2008, IDC, <1cm, Stage II, Grade 3, 1/2 nodes, ER+/PR-, HER2+ |
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sandee107 Joined: Apr 2008 Posts: 45 |
Oct 31, 2009 01:13 am
sandee107 wrote:
I was told by my primary physician over six months before my diagnosis that my vitamin D level was low but was lax about taking supplements. After I finished radiation I upped my dose to 1000 IU and never skipped one. It has been normal ever since. I too noticed that it reduced the achiness I was getting from the Femara. I haven't had a backache since. Sandee Diagnosis: 4/22/2008, IDC, <1cm, Stage I, Grade 2, 0/1 nodes, ER+/PR-, HER2+ |
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Mountains1d
Joined: Feb 2008 Posts: 17 |
Oct 31, 2009 06:42 pm
Mountains1day wrote:
My onc tests for this as well. I was surprised to see a deficiency when I lived in South Florida all my life, and for the past 9 years, worked outside on a Golf Course. I was not always responsible in putting on sunscreen and my skin is golden brown! (I've got skin cancer too) Could I not be a "metabolizer"? What's confusing is they say getting 15 minutes a day of sunlight is all one needs to be sufficient and if one has done more than that, why wouldn't it be enough? And if it's possible to be a non-metabolizer, and got the levels up with supplements, meaning I obviously metabolized the supplements, but why not the natural sunshine! |
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kimbly Joined: Feb 2008 Posts: 384 |
Nov 1, 2009 09:17 am
kimbly wrote:
I have been taking a supplement since finishing chemo last year. Had my levels tested just this past summer and they were normal. This is with 2200 mg a day in my supplements... I truly believe I was deficient before! Diagnosis: 11/21/2007, IDC, 1cm, Stage I, 0/3 nodes, ER+/PR+, HER2+ |
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marejo Joined: Jul 2005 Posts: 1,189 |
Nov 3, 2009 05:48 pm
marejo wrote:
I had my D levels checked in Spring 08 and my number was 32...although within the normal range....it was at the lower end of normal and I wanted it higher. I increased my Vit. D supplementation from 2000 i.u. to 4000 i.u. and this Spring 09 my number had increased to 62. I was much happier with that. Mary Jo 4 year NED Survivor
Diagnosis: 6/24/2005, IDC, 4cm, Stage IIb, Grade 3, 1/2 nodes, ER-/PR-, HER2+ |
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Colette37 Joined: Apr 2009 Posts: 240 |
Nov 3, 2009 08:15 pm
Colette37 wrote:
What a great post! I have heard about vit. D information, but I haven't seen any videos about it. Thank you so much! Colette
Diagnosis: 3/17/2009, IDC, 6cm+, Grade 3, 0/10 nodes, ER+/PR-, HER2+ |
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