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Posts Tagged ‘Cooking’

Cooking Oils: Friend or Foe?

By Dr. Marisa Weiss on November 19th, 2014 Tags: , , ,

All of the cooking oils I use daily come from plants. There are so many types and uses, from olive oil for salads and roasted vegetables, peanut oil for high-heat stir-frying, and toasted sesame oil to add flavor. Plus, I use organic coconut oil as a skin moisturizer.

While oils all have about the same amount of calories (120 per 1-tbsp serving) and fat (14…

The Family Dinner Recipe: Stir-Fried Rice Noodles With Vegetables

By Laurie David and Kirstin Uhrenholdt on April 2nd, 2014 Tags: , ,

Breastcancer.org is proud to present recipes from The Family Dinner: Great Ways to Connect with Your Kids, One Meal at a Time by Laurie David and Kirstin Uhrenholdt (Grand Central Life & Style, 2010). Laurie is a very special friend and champion of Breastcancer.org. We’re pleased to share Laurie and Kirstin’s delicious, healthy recipes as part of Think Pink, Live Green!

Rice noodles in a…

Improve Your Cooking Methods, Improve Your Health

By Dr. Marisa Weiss on February 12th, 2014 Tags: , , ,

My kitchen gets a workout during cold weather when we tend to crave hot savory foods: soups, stews, and roasted dishes. Plus, we end up cooking more meals because the groups of friends and family in the house are larger. This is also when I like to make and share special foods that taste good on almost everything and make great gifts (like my

The Family Dinner Recipe: Crispy Lemony Chicken Roasted with Potatoes

By Laurie David and Kirstin Uhrenholdt on January 29th, 2014 Tags: , ,

Breastcancer.org is proud to present recipes from The Family Dinner: Great Ways to Connect with Your Kids, One Meal at a Time by Laurie David and Kirstin Uhrenholdt (Grand Central Life & Style, 2010). Laurie is a very special friend and champion of Breastcancer.org. We’re pleased to share Laurie and Kirstin’s delicious, healthy recipes as part of Think Pink, Live Green!


Tangy, crispy…

For Your Health: Add Spice

By Dr. Marisa Weiss on November 21st, 2013 Tags: , ,

Most countries and cultures use a range of wonderful spices to enhance the flavor and nutrition of their traditional foods. Oregano and chilies star in Mexican dishes. Turmeric, cumin, and cardamom take center stage in Indian dishes. Rosemary, mint, and coriander enhance Middle Eastern dishes. But for many typical American dishes, the spice drawer stays shut. Our most common additives — sugar and salt with…

Good Food on a Tight Budget

By Dr. Marisa Weiss on November 7th, 2013 Tags: , , , ,

If you’re interested in eating healthy, tasty food, but don’t have a fortune to spend, the Environmental Working Group (EWG) has put together a great new guide that will help you eat well and save money. I’m so excited about it, I started writing this column in my head before I even finished reading the guide!

The EWG is a nonprofit founded in 1993 by…

The Family Dinner Recipe: Curried Brown Rice Salad

By Laurie David and Kirstin Uhrenholdt on July 3rd, 2013 Tags: , ,

Breastcancer.org is proud to present recipes from The Family Dinner: Great Ways to Connect with Your Kids, One Meal at a Time by Laurie David and Kirstin Uhrenholdt (Grand Central Life & Style, 2010). Laurie is a very special friend and champion of Breastcancer.org. We’re pleased to share Laurie and Kirstin’s delicious, healthy recipes as part of Think Pink, Live Green!

[Editor’s Note: If you…

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