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Posts Tagged ‘Emotions’

Mind, Body, Spirit, and Gratitude at the Wanderlust Festival

By Dr. Marisa Weiss on November 15th, 2012 Tags: , , , ,

The only way to truly recover from breast cancer and get to a new normal is to take the time to heal. Time certainly helps. But when you think about all the attention your physical body gets through and beyond the process — from radiologists, pathologists, surgeons, medical oncologists, radiation oncologists, plastic surgeons, physical therapists, etc — it’s no wonder that your mind, spirit, and…

Don’t Stress About Stress and Risk

By Dr. Marisa Weiss on February 10th, 2012 Tags: , ,

Many, many women worry that a stressful job (or other stressful situations such as the death of a partner or divorce) can increase their risk of breast cancer or a recurrence. For sure, stress feels terrible. Ongoing stress wears us down and can steal all your energy, joy, fun, and comfort. A stress-filled life always feels difficult if not, at times, impossible. But, so far,…

Valentine’s Day: Tough & Sweet Love

By Dr. Marisa Weiss on February 14th, 2011 Tags: , , ,

Now that the blizzard of New Year’s resolutions has turned into flurries, we’re back to our regular lives and our own realities. Despite our best intentions, bad habits can block our progress and resistance to change can slow us down.

It’s time to let go of goals that may overreach our abilities and stick to reasonable resolutions that can actually make a meaningful difference in…

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