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Posts Tagged ‘Spices’

For Your Health: Add Spice

By Dr. Marisa Weiss on November 21st, 2013 Tags: , ,

Most countries and cultures use a range of wonderful spices to enhance the flavor and nutrition of their traditional foods. Oregano and chilies star in Mexican dishes. Turmeric, cumin, and cardamom take center stage in Indian dishes. Rosemary, mint, and coriander enhance Middle Eastern dishes. But for many typical American dishes, the spice drawer stays shut. Our most common additives — sugar and salt with…

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