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Posts Tagged ‘Supplements’

Fish Benefits Made Easy

By Dr. Marisa Weiss on June 7th, 2012 Tags: , , , ,

I’ve written two Think Pink, Live Green columns on fish: Fish: Landing the Healthiest Choices
and Salmon and Tuna: How to Make the Healthiest Choices of These Popular Fish.

To recap, you might have heard mixed messages about fish. One news report says that fish is good for you because it can reduce the risk of heart disease and promote brain development. But…

The Importance of Vitamin D

By Dr. Marisa Weiss on August 24th, 2011 Tags: , ,

Vitamin D helps our bodies absorb calcium, which is necessary for good bone health. Vitamin D also helps our immune, muscle, and nervous systems work properly. Plus, vitamin D may have an important role in maintaining normal breast cell growth, given emerging research results suggesting an association between a higher risk of breast cancer and low levels of vitamin D.

Vitamin D has been in…

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