Posts Tagged ‘Weight’
Getting to a Healthy Weight, One Good Choice at a Time
By Dr. Marisa Weiss on October 19th, 2011 Tags: Exercise, Health, Healthy eating, WeightLike most women, weight has always been a sensitive topic for me. My mother says I was a greedy breastfeeder. As a toddler I’d lick my plate and ask for seconds. Adolescence brought on more cravings and less willpower, and adulthood hasn’t been any easier.
I love to eat much too much, and, darn it, eating too much means weighing too much. Weight loss has…