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Connecting With Others Who Have a Similar Diagnosis + LCIS (Lobular Carcinoma In Situ), Created: Jun 1, 2008 03:23 pm
Anyone change their dietary habits?Dear AWB: The reason I've elected not to use tamoxifen or evista is because the 50% reduced risk equates to the following: the 50% decrease in risk is on the increased risk we with LCIS now have. For instance, the general population has a 12% of BC; with LCIS the risk is now 15% with a 1% increase per year for the next 5 years. The drugs will reduce your increased risk from 1% per year to .5% per year, or 2.5% reduction in 5 years. To me that is a negligible number. I'm not willing to add medication to my body for only a 2.5% reduction in risk. Without the drugs, my risk of developing BC will remain between 20-25% after 5 years, which means I have a 75% to 80% chance of NOT getting cancer. Only time will tell as to if I should have reconsidered. Obviously, there are as many thoughts on this topic as there are people dealing with this condition, but I'm fine with close monitoring and mammos for now. Thanks for the congrats on the weight loss! It's wonderful! |
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Connecting With Others Who Have a Similar Diagnosis + LCIS (Lobular Carcinoma In Situ), Created: May 31, 2008 01:28 pm
Anyone change their dietary habits?Misty, since being diagnosed with LCIS in left breast 12/07, I decided to do what I can to decrease my odds of getting BC. More fiber, more veggies and fruits, much less fat (no more than 35 grams daily), not much red meat (maybe once every two weeks) which has manifested into me losing 14 pounds without dieting. I've gone from a size 10 to a size 6 which truly amazes me. I take a daily multivitamin, one tsp of freshly ground flaxseed added to my steel cut oatmeal (daily), more active lifestyle, and definitely less alcohol. I saw a cancer nutritionist who recommended no more than 1-2 glasses of wine per week which I am following. I miss having wine with dinners, but a small sacrifice to pay. If drinking alcohol, have at least 400 mgs of folic acid in your multivitamin. I do not eat soy products, but am sure there are small amounts consumed in certain foods I do eat. I am not taking tamoxifen or evista as the potential sides effects totally outweigh the small benefit I may receive. Since my diagnosis I feel I have a heightened awareness of my health and while I visit these boards frequently, I don't dwell on my situation. I definitely believe in positive attitude combined with sensible lifestyle choices will help in the long run. Cancer may still raise its ugly head, but I'm doing what I can to keep it at bay. Good luck to you! |
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Connecting With Others Who Have a Similar Diagnosis + LCIS (Lobular Carcinoma In Situ), Created: Apr 19, 2008 03:51 pm
No PBMs for now - stepping backAnne...I think you are right on! I was diagnosed with LCIS 12/07 and within a few weeks had decided to have PBM. Met with an oncologist and my surgeon and my PCP. Had even made an appointment with PS to discuss alternatives. Then I started thinking that I was overreacting to a condition that MAY happen or MAY NOT! Seems as though the ONC and surgeon thought I should be on tamox or evista (which I will not do) and the PBM was a good choice. Well, after reading everything I could find on this board and doing more research, I've decided to do what you are doing...close monitoring and no drugs. I've changed my eating habits, am exercising more (lost 12 lbs so far) and am I think a very healthy 57 year old. So, as you said, listen to your instincts. If I end up with BC down the road, I'll deal with the problem then. For now, it's life as usual, with a few modifications. And I'm sleeping just fine these days! God speed. |
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Day to Day Matters + Healthy Recipes for Everyday Living, Created: Mar 16, 2008 04:45 pm
My favorite low fat mealHannaB...if you are in a temperate climate you can take the basil you purchased from the supermarket and plant it in your garden...it will grow and keep giving you fresh basil. I live in PA and do this in the summertime so I don't have to keep buying it constantly. I don't know what would happen if you just planted it in a pot and sat it on your windowsill. It might work! Good luck with it. Fresh basil is the best herb! |
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Connecting With Others Who Have a Similar Diagnosis + LCIS (Lobular Carcinoma In Situ), Created: Mar 14, 2008 10:27 pm
newly diagnosed with LCIS and puzzledHello 62192. I was diagnosed with LCIS in December 07 after having a biopsy to determine what was showing up on the mammo. The suspicious area was nothing, but then this LCIS was found. Like you, I was all for mastectomy because I didn't understand what LCIS really meant. I knew it was a precancerous situation, but thought that the LCIS actually turned into cancer. Now that I know it increases my risk for any type of breast cancer I am rethinking my original decision and have decided to forego the surgery. I have also decided against the drugs (tamox or evista) because the possible benefits for me do not outweigh the negatives. Like Leaf said, the increased risk is there, but even after 5 years of not doing any drugs, my risk will stand at 20% (12% is the risk for general pop + 3% increased absolute risk with LCIS + 1% increase per year). On a drug the risk is only reduced by 2.5 percent over a 5 year period. So even without taking a drug, after 5 years you still have an 80% chance of NOT getting breast cancer. Pretty good odds I think. I've never had to take any medication and I am reluctant to begin now. I'm a healthy 57 year old who exercises, am at a healthy weight, am eating better foods, drinking less wine, take vitamins and calcium and use 1 tsp of home-ground flaxseed daily in my cereal at the suggestion of my cancer center's nutritionist. I may still get cancer, but I refuse to be controlled by my condition. This board is a great place to gather lots of information. So keep reading everything you can about LCIS and once you get your brain around the situation, I think you will be able to make wise decisions and gain control of your life. Good luck! Pat |
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Connecting With Others Who Have a Similar Diagnosis + LCIS (Lobular Carcinoma In Situ), Created: Feb 20, 2008 07:02 pm
help! newly diagnosed or not?I understand where you are...I was diagnosed with ALH and LCIS in December after having a core needle biopsy due to a "suspicious" finding on my mammo. The results of the needle biopsy showed "atypical" cells which lead me to have an excisional biopsy because I wanted to attack head-on whatever was inside of me. The excisional biopsy lead to the discovery of the LCIS, a precancerous condition, while the "suspicious" area was nothing. So, in a way, I consider myself one of the lucky ones who at least will now be watched more closely. The surgeon told me that my options were watch closely, watch closely and take either tamoxifen or evista, or mastectomy which he wasn't recommending at this point in time. I've met with an onc, my family doctor, as well as a cancer nutritionist. While I think about this situation daily, it hasn't paralyzed me nor will it; my risk of getting invasive cancer in the future is 25%, but as my doctor told me that also means I have a 75% chance of not getting a cancer. The possible side effects of the drugs versus the limited benefit of the drug will probably keep me from taking them. For now, I keep my focus on my otherwise good health and have modified my diet somewhat and increased my exercise habits. My theory is that if I get cancer, at least I'm going to go into it with an otherwise healthy body. Good luck to you. As everyone else says on this board, you have to search your heart and soul and decide to do what makes the most sense to you. |
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Not Diagnosed but Concerned + High Risk Women, Created: Feb 14, 2008 07:48 pm
Is anyone taking supplements for prevention?I was diagnosed with LCIS in December; this week I met with a nutritionist at our Cancer Care Center regarding diet and supplements. I am not convinced I want to go on tamoxifen or evista and have put bilateral mastectomy on the back burner. I've decided to exercise more, eat healthier, and add the following to my diet (okayed by the nutritionist): Multiple vitamin daily; Calcium w/vitamin D daily; Omega 3 tablet daily; and home-ground flax seed one tsp daily for the omega and lignan benefits. I've researched this LCIS condition in and out the kazoo; talked to several doctors with differing opinions and have decided to tackle this on my own at the moment. Perhaps in 6 months or so I may try the Evista the surgeon recommended I go on, but if side effects interfere with my quality of life, the drug is history. So for now, it's a positive attitude and more veggies in my life! |
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Connecting With Others Who Have a Similar Diagnosis + LCIS (Lobular Carcinoma In Situ), Created: Jan 12, 2008 01:51 pm
LCIS--close monitoringThanks to everyone for your comments. I will definitely continue researching my options as well as discussing different reconstruction techniques. I think those of us with LCIS do have an advantage as we have time to consider what path we want to take, albeit, none of them are going to be a walk in the park. The oncologist I met with was great and understands my reasons for probably going with BPM. What concerns me with the drugs is that after 5 years, I will still be in limbo wondering if the drug was successful, will I develop cancer during this 5 year period and then have to still undergo radiation, chemo and surgery. I feel that if I can avoid cancer and reduce my risk of developing it to less than 1% after PBM, that will allow me to go forward without thinking about this issue daily. Considering the situation many other women are in, including my girlfriend who just had a heart attack, I feel lucky. God speed to all. |
Posted in:
Connecting With Others Who Have a Similar Diagnosis + LCIS (Lobular Carcinoma In Situ), Created: Jan 9, 2008 11:14 pm
LCIS--close monitoringHello Everyone...This is my first visit to this site as I was diagnosed with LCIS in December 07. Digesting everything has been a bit overwhelming but today I met with an onc to discuss tamoxifen and raloxifene as well as PBM. I'm 56, otherwise very healthy and active. My goal is to avoid invasive breast cancer, radiation and chemo at some later date so I'm opting for raloxifene short term with probable PBM in the fall. Lots of happy occasions coming this year so I want to enjoy every minute of them before dealing with this situation head on. I feel that even if I take the drugs for 5 years (which I don't want to do), I will still have LCIS. Later this month I meet with a PS to discuss reconstruction options. Anyone on this site who has chosen my plan of treatment for LCIS or who has words of wisdom? Now that I'm over the shock of it all, I feel quite peaceful and content with my decisions. I feel that it is important for each of us to deal with LCIS in whatever way makes us comfortable, whatever that decision may be. |
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