Alcohol has been pretty clearly implicated in the development of breast cancer and in risk of recurrence, particularly in ER+ breast cancers. I was a regular drinker for years prior to my diagnosis and am sure that this played a role, along with other factors, in the development of my cancer. I stopped drinking the day I received my full pathology report, because by that time I had studied up enough to be clear about the role of alcohol in raising estrogen levels, especially in post-menopausal women, and its role in helping tumors form new blood vessels, creating the blood supply they need to become established and progress.
It seems like among all the things I hear women talking about as ways to help themselves/prevent recurrence here at bc.org, there is little to no talk about the topic of alcohol. In view of the data this is pretty surprising to me.
So... are there others of you out there who are aware of this? Have your doctors ever asked about alcohol? (Mine didn't/don't- in fact my former PCP said that heavy regular drinking was "typical" among health care providers!). Have you changed (or considered changing) your alcohol consumption? This is not about blaming myself or anyone else for getting breast cancer in the first place- we know it has many causes and that there are plenty of women out there who drink or drink heavily and are fine (just like there are 2 pack a day smokers who live to be in their 80s and 90s
). I just want to do all I can to help myself survive now that I am more educated and am wondering if I am the only one who's made this change.
I've included a few links below for those who are interested, but there is tons more out there.
http://www.sciencedaily.com/releases/2004/12/041220023731.htm
http://www.breastcancer.org/tips/nutrition/new_research/20070230.jsp
http://www.hopkinsbreastcenter.org/artemis/200711/1.html
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louishenry Joined: Aug 2007 Posts: 193 |
Mar 3, 2008 08:30 am
louishenry wrote:
But I love my wine!!!! Great post. I used to drink one glass of wine a day for many years with my meal and then maybe an extra one on the weekends. I asked the onc about it and he said "everything in moderation." Whatever that means. Now, I am slightly changed my habits. I stay away from it during the week and have a couple each night on the weekend. From what I've read, under 5 glasses a week is probably ok. I also take extra folate. I am highly er/pr, so lowering my circulating estrogens is important. Nada. Dcis May 2007, 4mm, low to intermediate grade, no rads er / pr +. Tamoxifen September 2007
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Rosemary44 Joined: May 2004 Posts: 2750 |
Mar 3, 2008 09:16 am
Rosemary44 wrote:
I'm still searching for that great red wine under $25 a bottle which means tasting. I found one at $50 a bottle.. Pine Ridge cab. No, I would not consider giving up alcohol. I don't drink it often, but when I do enjoy a taste, I don't even think about anything other then asking myself, will I have to throw this bottle out too or just use it for cooking? |
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sandilee Joined: Jan 2008 Posts: 102 |
Mar 3, 2008 09:53 am
sandilee wrote:
allyson- I'm with you on this one. I'll miss it, though. Most of my adult life, before my kids and while they were living with us, my husband and I drank very little. Maybe once a month we'd have wine with dinner out with friends. These last couple of years, as empty-nesters, we've been out with friends a lot, and drinking a lot more. One of our favorite Friday night outings has been going to a local place that has wine tastings and then going to dinner, sometimes with more wine. In October, we toured Tuscany, enjoying Italian wines along with the scenery and culture. Adult pleasures- but not for me, anymore., sorry to say.
Maybe because my scar is still tender that I have this resolve, but I believe that alcohol is harmful to my health, and I'm determined to do whatever it takes to stay healthy. I'm surprised that this is my most difficult give-up. I thought it would be sugar, but I find by not eating sugar, I no longer want it. Drinking for me is a social thing- more about lifestyle and enjoying life and it's pleasures, so I guess it shouldn't surprise me that it's tough to give up. Dx IDC, 1cm, Stage I, Grade 3, 0/6 nodes, ER+/PR+, HER2- |
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lisametoo Joined: Nov 2007 Posts: 152 |
Mar 3, 2008 11:08 am
lisametoo wrote:
Dear Allyson, Those are great articles. My mom was a WINO. She still hasn't given it up, now only drinks organic red on occaision. I have to watch it myself. Nothing better than dove chocolate and merlot. Lisa
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FitChik Joined: Sep 2005 Posts: 4189 |
Mar 3, 2008 12:38 pm, edited Mar 3, 2008 12:40 PM
by FitChik
FitChik wrote:
Allyson....Thank you for having had the courage to identify what you believe might have been a relationship between your alcohol consumption patterns and the development of your breast cancer. I'm with you all the way on this and think that this is an appropriate venue for me to identify myself as a recovering alcoholic. I will go even further and add that many of you "normies" (as we, in AA, often call non-alcoholics) might be somewhat surprised to know what a huge number of female alcoholics, at least those I meet in the rooms of Alcoholics Anonymous, have had, or have BC. The numbers are probably staggering! For this reason, I'd say it is wise for women who think that they drink excessively to cut back or quit. As for the normal drinkers, I'll say what I usually do when we try to decide what "caused" our cancer....and that's that it is most likely just a huge crap shoot or at least a combination of lots of smallish factors that one can't possibly worry about! Thanks again, Allyson, for providing me with the opportunity to share this and, in doing so, possibly help other women who worry about drinking alcoholically and getting BC. If you do and want to share about it privately, please feel free to PM me at any time. ~Marin "Above all, be the heroine of your life, not the victim." ~Nora Ephron
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allysonw Joined: Oct 2007 Posts: 594 |
Mar 3, 2008 02:06 pm
allysonw wrote:
I am SO glad I posted on this topic! Thank you all for your responses. It seemed so odd to me that I had not seen anything regarding alcohol come up here at bc.org when the research literature more and more seems to be showing a link between alcohol consumption and breast cancer (and other cancers) that may not be so different than the relationship between tobacco use and lung cancer (and other cancers). I am astonished and disappointed that medical providers, as far as I can tell, rarely raise the topic of alcohol use. Not one of my doctors ever asked me about my drinking habits or recommended avoiding alcohol as an important factor in surviving post-dx. I raised the topic in part because it is so important to breast cancer prevention and survival and yet so conspicuously absent from our discussion boards. Although I don't have a particular identity as an alcoholic I absolutely acknowledge that for me, and I know for many other women, that drinking any alcohol at all can lead down that slippery slope to a level of drinking that is not healthy and sets in motion a variety of biological processes known to promote tumor development. Although I was always very health conscious in other ways I tended to minimize how bad the regular drinking was for me even though on some level I knew I was really pushing it. I tried to cut down at various times but never really made that commitment. I know that a huge part of this was that I had a deeply rooted and as it turns out totally irrational belief that I could not have an enjoyable life without alcohol being a part of it. I can honestly say that one of the biggest "gifts" that came with my breast cancer diagnosis was an absolute willingness to walk away from alcohol and never look back. It is absolutely the best thing I have ever done for myself- wish I did it years ago but I am not going to brood on this point. Like Marin I am happy to talk with any one out there who is concerned about her alcohol use- either here on the thread or by PM. Marin- thank you for stepping up with me and sharing your experience, it really made my day. Allyson Dx 5/18/2007, ILC, 3cm, Stage IIIa, Grade 2, 6/17 nodes, ER+/PR+, HER2- |
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FitChik Joined: Sep 2005 Posts: 4189 |
Mar 3, 2008 02:40 pm
FitChik wrote:
Allyson...I think we make a good team, don't you? I'd like to offer some possible reasons as to why we don't hear much stress put on the relationship between alcohol and bc. One reason may be the reluctance of health care providers to give too much credence to the relationship because they, too, drink more than moderately. There is still such a severe stigma around alcoholism, one that many choose to ignore, but which they still ascribe to, whether consciously or unconsciously. So, in giving alcohol weight as a factor that contributes to BC, many would feel the need to quit or cut back themselves or advise their patients to do so. Who wants to be that guy, the stone-crasher? Instead, they defend vociferously their right to "fully enjoy life" by drinking alcohol. Whatever. Related to this is what I can only call embarassment or discomfort on the parts of many to even discuss alcoholism. I can't tell you how many times I've told a new doctor or NP that I'm an alcoholic, only to have them offer excuses for me and brush it aside, then quickly drop the subject. They'll say things like "Oh, but you probably weren't a real alcoholic or a bad alcoholic?" Huh? I usually tell them that it is a part of my medical history that they need to know and not information that I'm asking for their judgment or blessings on. Then there's also the financial aspect, both from the clinician's POV, with patients getting ticked off and changing docs, to the larger fact that there's money in alcohol and the industry may take issue with the publicizing of a connection. Finally, I'll say that I, like you (but probably to a much greater extent) was never happier than i am today, having left alcohol behind in favor of full consciousness and a much livlier and more colorful view of the world! I attribute this not only to just not drinking but to my having learned how to live more compassionately and joyously, as a result of my BC experience as well as my experience in 12-step living. I wouldn't change any of it for the world! ~Marin "Above all, be the heroine of your life, not the victim." ~Nora Ephron
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Little-G Joined: Oct 2007 Posts: 312 |
Mar 3, 2008 02:44 pm
Little-G wrote:
I wrote back on another thread that you had posed this question on, but I'll write on this one too. I have always drank alcohol, pretty much since I was 17. Not excessively and not where its ever been a problem. I drank all the way thru my radiation tx's. I probably have about 4 glasses of wine a week on the average. None over the last 4 weeks because I've had bronchitis and for some reason my sense of taste is gone. I drink the red wine because I enjoy the flavor. I did talk to my onc. about it when I was first dx. I've had 2 oncs. One told me to stop drinking, the other said it was fine. So..go figure. My naturopath said stop drinking. But..I'm not going to do that. If I stop it would simply be because I no longer enjoy the taste, not because of the fear of breast cancer. I still use deodorant, and apparently that's been linked to it as well. Also many of the preservatives in our food, and the crap that is in our air. So..where does it start and stop? I don't know. I think its whatever each of us chooses to do for ourselves. And what we believe will make the difference to ourselves. There are so many "maybe's" and "what if's" in this. So many. I would guess this is why there isn't cure. I could go on and on with the poisons we use every day, to clean, to cook, all of it. So...my little glass of wine in the entire scope of this mess that's been made of the planet, just seems insignificant to me in my little place of the world. g Dx 2005, ILC, 1cm, Stage Ib, Grade 3, 0/3 nodes, ER+/PR+, HER2- |
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suecco Joined: Feb 2008 Posts: 142 |
Mar 3, 2008 03:17 pm
suecco wrote:
Well you know what my onc told me to enjoy life to the full, a few wines wont make my cancer worse, if its gonna grow it'll grow no matter what I eat or drink, cheers ladies!! sue xx
Dx 2002, , Stage IV, 17/20 nodes, mets, ER+, HER2- |
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iodine Joined: Oct 2002 Posts: 7127 |
Mar 3, 2008 03:28 pm
iodine wrote:
Hi little g, I agree with what you have said. I've said many times before that untill they come up with a confirmed cause I'll be like Marin and determine that it's a crap shoot. After the thing about french fries being a contributing factor, I refuse to listen to much "they" come up with. I've met too many here who lived the life style recommended for long and healthy life , only to be diagnosed. As far as stopping alcohol, I would never argue with someone who feels that abstinence is making their lives better! Both my parents were drunks (not alcoholics) and I respect anyone who can identify something to make their lives better and also for those around them. Dotti---BE NOT AFRAID, Pope John Paul
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allysonw Joined: Oct 2007 Posts: 594 |
Mar 3, 2008 03:35 pm
allysonw wrote:
Not to worry- no one here (i.e. me) is interested in leaping through the computer screen and yanking anyone's wine bottle or similar from their hands LOL I believe firmly in a woman's right to choose...in this case to drink or not...but I think it only fair that this be an informed choice, which for many I think it is not because the matter is not discussed. Cheers with my cup of green tea Dx 5/18/2007, ILC, 3cm, Stage IIIa, Grade 2, 6/17 nodes, ER+/PR+, HER2- |
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iodine Joined: Oct 2002 Posts: 7127 |
Mar 3, 2008 03:35 pm
iodine wrote:
oh, and your doc's remarks about heavy drinking being a regular thing among health care providers is, well, bs. Dotti---BE NOT AFRAID, Pope John Paul
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koshka1 Joined: Oct 2007 Posts: 142 |
Mar 3, 2008 03:52 pm
koshka1 wrote:
Hello,,, Me2!! I am sooo glad that someone started this thread. I too am a wine drinker... have always had a glass of wine in the evenings...for me it has been like that cup of coffee in the morning. I now am sticking w/ the organic wines as much as I can, and am limiting my glass of evening wine to the weekends. I am not going to stop my life and what I enjoy because of this stupid cancer, but I guess I cannot "knowingly" continue my old ways and sleep at night. Hugs kosh..... PS....trying to cut down on the coffee consumption too...lol. Dx 12/2007, IDC, <1cm, Stage Ia, Grade 1, 0/1 nodes, ER+/PR+, HER2- |
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Lolita Joined: Nov 2007 Posts: 99 |
Mar 3, 2008 03:54 pm
Lolita wrote:
Sometimes I go crazy thinking about the percentage of risk reduction or risk increase. I drink green tea, too. Some studies say thats a 30 percent reduction in risk. Moderate to heavy alcohol use is a 10-30 percent increase although there are some red wine theorists who claim its an anti-oxident. I exercise, some say that's another 40 percent reduction. They really don't know. I personally am less concerned about the occasional glass of wine than the fact that I live in a toxic corridor: I also think that chemical and manufacturing interests want to keep us as far away as possible from the cause of many of our cancers so that we can worry about wine and green tea and when we had our babies and not pay attention to our risk that comes from breathing poisoned air, eating poisoned food, and drinking poisoned water. I am agreeing with Little G on this one. Dx 10/25/2007, IDC, <1cm, Stage I, Grade 1, 0/5 nodes, ER+/PR+, HER2- |
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Little-G Joined: Oct 2007 Posts: 312 |
Mar 3, 2008 03:59 pm
Little-G wrote:
Allyson, I don't think anyone is worried about that. You wanted some opinions, so there they are. I appreciate you wanting to share that knowledge and I'm sure there are woman who do not know about the studies. My point is there are an overwhelming amount of unknowns out there to say where the cancer comes from. I sometimes blame mine on stress. But really, who knows. My thoughts are if we picked everything apart as to what was "healthy", we would starve and thirst to death. Our planet and resources are so messed up,there is no possible way for anything to be truly healthy anymore, if you follow it down to the end. So, while someones cancer may stem from alcohol, I would guess there are many more that stem from something else. It would be nice if all of the choices were informed choices, but sadly it dosn't always work that way. But for myself, thank you for brining up this topic and hopefully it helps someone. g Dx 2005, ILC, 1cm, Stage Ib, Grade 3, 0/3 nodes, ER+/PR+, HER2- |
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Little-G Joined: Oct 2007 Posts: 312 |
Mar 3, 2008 04:31 pm
Little-G wrote:
PS I have to agree with Dottie on the physician thing. I think they are humans just like us. Not all of us drink and those of us that do, not all of us are heavy drinkers. Again...just my thoughts. g Dx 2005, ILC, 1cm, Stage Ib, Grade 3, 0/3 nodes, ER+/PR+, HER2- |
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Cynthia1962
Joined: Nov 2006 Posts: 716 |
Mar 3, 2008 05:40 pm
Cynthia1962 wrote:
I've seen the issue of breast cancer and alcohol brought up on this board more than a few times since I joined. I thought it was just a given that most of us know there's an association. I thought, though, that the association is with drinking an average of 3 or more servings of alcohol daily. I'll have to look that up. When I was dx'd, I quit drinking what little alcohol I drank and didn't have alcohol again until last month. I now drink maybe one drink a week or less and I don't feel it increases my risk of a recurrence. My onc has asked me a couple of times, at least, if I drink. I said no, because I wasn't then, so I have no idea why he was asking or what he would have said if I'd have had a different answer. I'm pretty sure my gp asked me, too. Maybe, I'm just being stubborn, but I'm leaning toward the thinking that we really have very little idea of what increases or decreases risk of breast cancer. I personally know two women who lost their mom to breast cancer when she was in her 40's. They both drink, one moderately to heavy, and the other is an alcoholic. They both smoke, and the moderate drinker hasn't met a vegetable she likes. Do they have breast cancer? Hell, no!!! And, here I am...the skinny, breastfeeding, vegetarian, who avoided everything in excess, as well as known carcinogens. Boy, do I feel like a fool. Cynthia "Be who you are and say what you feel because the people who mind don't matter and the people who matter don't mind." (Dr. Seuss)
Dx 1/11/2007, IDC, 2cm, Stage IIIa, Grade 2, 4/18 nodes, ER+/PR+, HER2- |
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Little-G Joined: Oct 2007 Posts: 312 |
Mar 3, 2008 06:07 pm
Little-G wrote:
Hi Cynthia, Don't feel like a fool!! You do what you do for the reasons you believe, and that is good enough! I bet we all have at least one thing we don't do because we think it will up our risk. And I bet there are as many different things as there are of us. None of us is wrong or right. If they had the cure, we might not be chatting right now. My thoughts are to do what makes you feel good about yourself. Be a good human. Until they can pin point what gave us the cancer, its all we can do. Enjoy that glass of alcohol and that salad! :-) g Dx 2005, ILC, 1cm, Stage Ib, Grade 3, 0/3 nodes, ER+/PR+, HER2- |
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LUVmy2girlZ
Joined: Nov 2007 Posts: 1721 |
Mar 3, 2008 06:19 pm
LUVmy2girlZ wrote:
Cyn ~ I was just going to post something similar....I only drink socially which is not enough for me as far as THAT goes,( however, when I did...it was no wine it was a martini or Margarita....making up for all the times I didn't I guess...but 2 was usually my "limit".... no history of BC in family. Non-smoker, eat healthy ...my "faults" is chocolate!! Call me a rebel ! LOL I don't live in the "toxic corridor"...although I plan on e-mail relatives that are. Not even "stressed" person.... I have DCIS...yes, but I HAD to have a mastectomy followed by 36 rounds of rads ( due to a positive margin ) I think no one knows really how cancer begins...lets just pray it ends! Dx 11/19/2007, DCIS, Stage 0, Grade 3, 0/3 nodes, ER-/PR- |
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koshka1 Joined: Oct 2007 Posts: 142 |
Mar 3, 2008 06:27 pm
koshka1 wrote:
Hello,,me again. Ya know...Cynthia has a good point. Although I had my glass of wine each evening... I did eat organic food for many years, lots of veggies, all natural cleaners, cleansers, hair products,,,you name it. I have taught aerobics and yoga for over 15 years, and have no family history of any cancer. I am quoted to be the most healthiest out of all my friends. And I still got breast cancer. I think, if they knew what caused it, triggered it, made it grow, we would all know about it by now. I have made a personal choice to reduce my alchohol basically because it allows me "to control" some of this,,,, i know it sounds crazy. I think everything in moderation is the best. And remember to LIVE!!! Kosh....... Dx 12/2007, IDC, <1cm, Stage Ia, Grade 1, 0/1 nodes, ER+/PR+, HER2- |
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allysonw Joined: Oct 2007 Posts: 594 |
Mar 3, 2008 07:51 pm
allysonw wrote:
Wow! Things have been busy here while I was at work! I had no idea that my post would generate so much energy! I am really interested in what everyone has to say and will keep up as energy and time allow. As the "coffee lady" used to say on the old SNL sketch, "tawk amongst yaw-selves." Cynthia- My impression that a couple of glasses a week is not seen as a big issue for most women. Very interesting that your doctors did ask about alcohol. Lolita- your point is well taken on the chemical and manufacturing interests. In general- the point I brought up is not about alcohol as a single causal factor of breast cancer, we all know that bc, like most cancers, is a multifactorial disease process that takes place over many years often before it is even detectable. Nevertheless, there is a correlation between alcohol consumption and breast cancer with risk increasing as alcohol consuption increases. Some of the processes by which alcohol promotes tumor growth (angiogenesis for example). We don't have to like it and it doesn't mean that every woman who drinks or drinks heavily will have breast cancer, but it is what it is. Perhaps I should have titled this thread "An Inconvenient Truth." Oops, no...that title's already taken...LOL. I'm being a wise guy but really I am glad to have the discussion. Dx 5/18/2007, ILC, 3cm, Stage IIIa, Grade 2, 6/17 nodes, ER+/PR+, HER2- |
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Bliz Joined: Jun 2007 Posts: 475 |
Mar 3, 2008 07:57 pm
Bliz wrote:
I dont drink at all and still got it, so ???? I think the bottom line is "they dont know." Sometimes I feel we are just flogging ourselves by looking for answers, when there may not be any. Dx 6/13/2007, DCIS, <1cm, Stage I, Grade 1, 0/3 nodes, ER+/PR+, HER2- |
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Cynthia1962
Joined: Nov 2006 Posts: 716 |
Mar 3, 2008 08:17 pm
Cynthia1962 wrote:
Thanks, Ladies, for reminding me that the most important thing is to enjoy whatever it is we choose to do during the time we're alive. Kosh - yes, I agree that I think we sometimes choose a path based on how in control it makes us feel. If I hadn't already done so many things right, I would be turning to those things now to help me feel more in control. lol Luvmy2girls - mastectomy and rads - that's awful. I had 33 and felt that was quite enough. You're right, we need an end to this disease and now! g - you're right, of course, that all we can do is the best we can with the info we have now...which, unfortunately, isn't much. Cynthia "Be who you are and say what you feel because the people who mind don't matter and the people who matter don't mind." (Dr. Seuss)
Dx 1/11/2007, IDC, 2cm, Stage IIIa, Grade 2, 4/18 nodes, ER+/PR+, HER2- |
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mailman Joined: Mar 2008 Posts: 62 |
Mar 3, 2008 08:21 pm
mailman wrote:
Interesting comments and views regarding alcohol and whether or not to consume a glass of wine, a margarita,a beer, or whatever. That said, I wonder if other countries where alcohol is not as readily available can shed some light on statistics and in particular the possible role it may play (if any) in bc. Having some history in family counseling, it should be noted that if a glass of wine a day prevents a pound of stress maybe it's a wash. Stress is a much more destructive component to the body than a glass of red wine. This is my opinion and I could be wrong. I don't have any family members whom were dx with bc but I have a lot of family members, cousins, etc whom are very heavy drinkers. Have been for many many years and all of them are late forties early fifties at present. Just a comment |
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allysonw Joined: Oct 2007 Posts: 594 |
Mar 3, 2008 08:43 pm, edited Mar 3, 2008 08:51 PM
by allysonw
allysonw wrote:
I think whether it's okay/not okay to have a glass now and then within the current recommendation of up to 6 drinks per week for women is up for debate. Heavier drinking has been clearly identified as a factor that increases risk. MarkAnthony you may well be correct that at the glass a day level the benefit could outweigh the risk, but this is unknown and really would be a great area for research. Tempting as it is and natural as it is to base our decisions regarding risk by looking right around us, this approach does not provide very accurate data on which to base our conclusions. That's why we have large research studies based on random samples, etc. Those of us who have been through breast cancer treatment know, for example, that our treatment recommendations are based on statistical predictions based on data obtained from thousands of women, versus being based on our oncologist's personal experiences with the patients he or she happened to see. The alcohol risk isssues work in a similar way. The real concern again relates to regular, heavy drinking- particularly 3 or more drinks per day on a routine or daily basis, as this has clearly been identified as risky for bc and other cancers. Within the 6 drink a week guideline identified as safe for most women- we'll have to see. As someone brought up- this issue of personal control plays a part in some womens' decisions. I have a strong need to control those factors that I can control in taking charge of my not recently so cooperative health. The things I can't control...they're on their own. Dx 5/18/2007, ILC, 3cm, Stage IIIa, Grade 2, 6/17 nodes, ER+/PR+, HER2- |
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allysonw Joined: Oct 2007 Posts: 594 |
Mar 4, 2008 07:23 am
allysonw wrote:
Here is an article that further addresses some of the issues we have been discussing: I am a bit overscheduled today but I will check in when I can. Dx 5/18/2007, ILC, 3cm, Stage IIIa, Grade 2, 6/17 nodes, ER+/PR+, HER2- |
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LUVmy2girlZ
Joined: Nov 2007 Posts: 1721 |
Mar 4, 2008 08:04 am
LUVmy2girlZ wrote:
Ally ~ Interesting article...like you said, " Tawk amongst yaw-selves"LOL I agree, everything in moderation that has been my motto !!! Fit Chick ~ a Life choice, amongst others, alcoholics "good/bad/indifferent or in the closet"....are dependent, it is a day to day choice and at times struggle...yet once you reach that point some don't miss it at all ! B/C or not...overall health with Liver, family/friends and a part of life for some is not fully lived. Keep up the AA support ! Dx 11/19/2007, DCIS, Stage 0, Grade 3, 0/3 nodes, ER-/PR- |
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berriesnblu
Joined: Oct 2007 Posts: 34 |
Mar 4, 2008 12:09 pm
berriesnblues wrote:
Allyson,
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roseg Joined: Sep 2004 Posts: 7435 |
Mar 4, 2008 12:30 pm
roseg wrote:
I've read articles that suggest that the differences in breast cancer between white women and oriental/asian women may be more related to the differences in their alcohol consumption than much else. I think moderation is really the key, and if you can't be moderate then you're better off not drinking. For me moderate is 1-2 drinks a week, which means not every day. There are plenty of other ways to reduce stress. That said, there are so many things that seem to cause breast cancer. If you can drink moderately and aren't battling the scale then it doesn't seem like it hurts anything. Rose
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allysonw Joined: Oct 2007 Posts: 594 |
Mar 4, 2008 02:38 pm, edited Mar 4, 2008 02:39 PM
by allysonw
allysonw wrote:
Nice to come home and find some new posts here! Luvmygirls- Thanks! Love that "caw-fee lady." I miss the old SNL. They do have some good new sketches though- like "Penelope," (the most annoying person ever). Berries- Interesting re: the Nurse's Study- I am familiar with the study but had missed that piece. Wish there were more studies of this type of design (large, longitudinal). They are hard to do and expensive but so worth in in terms of the kind of data they generate. I am absolutely with you that we can get crazy over all the info about things that increase risk, etc., do all we believe to be right and still end up having a recurrence down the road. Unfortunate but true, especially for someone like me. My approach is to do all I can using the info available to prevent or delay recurrence while knowing, as my oncologist so bluntly put it regarding the Femara, that it's not necessarily a "home run." As I told a friend a while back, I can still do my best to be a power hitter and hope that I can knock that ball right out of the park. This is just my personality and comfort zone. Rose- You sound like my daughter with the 1-2 drinks per week drinking style. I don't know where she got it- sure as h*** wasn't from me LOL! I told her when she asked my opinion that I wouldn't sweat it about the alcohol. If I were like her I'd probably have a glass of wine on a holiday or if I went out do dinner now and then. My drinking style was always more like my morning coffee habit, just a different substance on the opposite end of the day and had to have those 2 glasses but often more. Efforts to cut down just don't cut it for me. As you said, some people (like me for example) are better off not drinking, whether they view themselves as alcoholic (I don't think of myself in this way, although others may feel free to c all me one behind my back if they so choose- LOL Dx 5/18/2007, ILC, 3cm, Stage IIIa, Grade 2, 6/17 nodes, ER+/PR+, HER2- |
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