Mothers, Daughters, Grandmothers, Sisters, Aunts & Girlfriends: The Link of Hope

“The woman is the foundation on which nations are built. She is the heart of her nation. If that heart is weak, the people are weak. If her heart is strong and her mind is clear, then the nation is strong and knows its purpose. The woman is the center of everything.”

Art Solomon

      Ojibwe elder and spiritual leader

      For the People: Teachings on the …

Yoga and Healing – A Personal Journey

I woke up on my 38^th birthday to the cool, green walls of a hospital room in Stamford, Connecticut. Just a week earlier, I was on holiday with my husband and 2-year-old son on Block Island. I stood, on my mobile phone, outside the town bookshop as my doctor explained that I needed to be back in Stamford immediately to meet with a surgeon. …