Working on Your Fitness
Archives for March 2013
Discussion List
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Guidelines on Exercise For Those With/At Risk for Lymphedema
One of the most common questions asked is about how those of us who had any nodes removed can exercise safely now that we have lymphedema or are at increased risk for LE. Stepup-Speakout.org, an amazing website about all things lymphedema has added two new exciting exercise resources. Here are the links.…
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