Working on Your Fitness
Archives for March 2019
Discussion List
-
Keto
As you can see from my bio, I’m stage IV, and for 12 months after my diagnosis I felt terrible; no energy, foggy brain, elevated sugar, putting on weight etc etc. At the beginning of January I decided to go Keto and have had some amazing results. My blood pressure and sugar is back in the normal range, I’ve lost 7K, my…
Join Us on Zoom: Upcoming virtual meetups. Read more...