Working on Your Fitness
Archives for January 2023
Discussion List
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How can i Exercise with spinal bone mets from BC
I am trying hard to work back into being mobile after my bc spread to my bones this past summer. I spent over a month in the hospital bed ridden, had a total left hip replacement in September and an 8mm kidney stone in December. My spine was broken at the c1, t5, and l2,3,4&5. I have a kyphoplasty in my l3 and l5 so…
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Exercise after breast reduction- your experience?
I'm having an oncoplastic reduction in 2 days, about a week after a lumpectomy. I feel like recovery from the lumpectomy was fairly easy but I know the reduction will be a bigger surgery. I'm moving from a 38G to a C or D. I'm curious to hear stories of similar recoveries. I have a vacation planned about 2.5 weeks post…
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