Annoying health ads online

Does anyone else find those clickbait health-scare 'ads' on the internet upsetting? I just bumped into one on my Fac*bo*k feed -- 'Nine things not to say to Metastatic Breast Cancer patients'. It raised my stress level and annoyed me; last thing I felt like experiencing on a Sunday.

I know the human brain is wired to look for 'what's wrong' in life, and that's what they appeal to. Funny, an ad saying "Nine things not to say to someone who hit the lottery' wouldn't make me feel concerned that I'm about to hit a huge jackpot. Would it? But having gone through what we've been through...

I'm a full year post- treatment, two years post-diagnosis, and latest mammogram was all clear, thankfully. For myself, I'm taking it as a kind of a pass to enjoy the year ahead thoroughly and to try not to dwell.

Any tricks or tips from those who also bump into those little daily mentions of BC that put a jolt in the day? I'm thinking that being in the moment is the best answer, as it is for most stressors.