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Topic: Anxiety..relaxation links

Forum: Family and Family Planning Matters —

A comforting place to discuss planning a family, fertility concerns, parenting children, or relationship issues with partners, siblings, or parents following a diagnosis.

Posted on: Aug 19, 2017 08:04AM - edited Aug 19, 2017 08:08AM by beach2beach

beach2beach wrote:

I'm new to BC but an old friend to anxiety. It's back and stronger than ever now! Just thought I'd start this thread and post links to relaxation, guided imagery etc. It's a work in progress. If this has been done already on here, if directed where I'll add on new links. If anyone has links they'd like to share,please post.


http://www.dartmouth.edu/~healthed/relax/downloads.html#guided

http://www.the-guided-meditation-site.com/guided-i...



Dx 7/28/2017, LCIS/DCIS/ILC, Right, <1cm, Stage IA, Grade 1, 0/2 nodes, ER+/PR+, HER2- Surgery 8/8/2017 Mastectomy: Left, Right; Reconstruction (left); Reconstruction (right) Hormonal Therapy 9/12/2017 Tamoxifen pills (Nolvadex, Apo-Tamox, Tamofen, Tamone)
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Aug 19, 2017 05:35PM LisaAlissa wrote:

Hi beach to beach!

You'll find a thread titled "Anxiety" on the Not Diagnosed but Worried board. You might want to take a look at that one too!

HTH,

LisaAlissa

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Sep 6, 2017 07:34PM - edited Sep 6, 2017 07:36PM by ShetlandPony

Thanks, Beach. There are resources listed on the thread "Who's Meditating?"

https://community.breastcancer.org/forum/79/topics...


2011 Stage I ILC ER+PR+ Her2- 1.5 cm grade 1, ITCs sn . Lumpectomy, radiation, tamoxifen. 2014 Stage IV ILC ER+PR+Her2- grade 2, mets to breast , liver. Taxol NEAD. 2015,2016 Ibrance+letrozole. 2017 Faslodex+Afnitor; Xeloda. 2018 Xeloda NEAD
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Sep 14, 2017 04:48AM PeggySull wrote:

I am coming up on my 5 year cancer-free mark. I am overwhelmed however with my 11-year old grandson. He was diagnosed with leukemia Monday. He is getting daily chemo fora week, a combination of very strong agents daily and then they do another very strong types I am about 7 hours from him but my daughter has STRONGLY indicated I should not come yet. (That's a long story). Now she is no longer texting or calling and is not responding.to me. I'm a mess. Help!

Peggy

Dx 10/2012, IDC, 2cm, Stage II, Grade 3, 0/4 nodes, ER-/PR-, HER2- Surgery 11/26/2012 Lymph node removal: Right, Sentinel Chemotherapy 12/3/2012 AC + T (Taxol) Surgery 4/2/2013 Mastectomy: Right; Prophylactic mastectomy: Left; Reconstruction (left); Reconstruction (right) Dx 4/9/2013, IDC, 1cm, Stage IIA, Grade 3, 0/4 nodes, ER-/PR-, HER2- Surgery 9/9/2013 Reconstruction (left): Nipple reconstruction; Reconstruction (right): Nipple reconstruction

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