Topic: Let's Post our Daily Exercise

Forum: Working on Your Fitness — Conversations about exercise, diet, and getting back in shape after breast cancer diagnosis and treatment.

Posted on: Sep 28, 2009 08:56AM

Posted on: Sep 28, 2009 08:56AM

Morgan513 wrote:

I'm doing the Firm Cardio Step mix and will walk the dog for a mile later today.

Lorrie 

Dx 4/9/2008, 2cm, Stage IIA, Grade 3, 0/3 nodes, ER-/PR-, HER2-
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Dec 3, 2022 10:00AM ruthbru wrote:

Yesterday was cold, snowy, blowy. Did my errands in the morning so I could stay put the rest of the day. Did a 30 minute cardio dance DVD. My yoga class was cancelled this morning so I will have to do some sort of toning on my own again today.

"Invisible threads are the strongest ties." Friedrich Nietzsche Dx 2/2007, Stage IIA, Grade 3, 0/11 nodes, ER+/PR-, HER2-
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Dec 3, 2022 09:02PM wonderland wrote:

Can you imagine lighting candles on your tree today?!?! It would be crazy! But how cool that your father grew up doing that.

I haven't done any formal exercise yesterday or today. Yesterday I finished putting up the inside decorations. Just had a few left. Today I met dd for coffee and then we went to the Holiday Market at the last Farmers Market scheduled for this year. I bought some Reindeer Energy Food (for humans - Salty and sweet mixture). Ate that while sitting on my tail reading a book. I've convinced myself I must have needed it on the rainy day we're having.

Ruth: I get a chill just reading about the weather you're having!

"Put on your coat. It's easier to stay warm than it is to get warm." George the Llama Man Dx 11/2006, IDC, <1cm, Stage IIA, Grade 2, 2/36 nodes, ER+/PR-, HER2- Surgery 11/27/2006 Lymph node removal; Lymph node removal (Left): Underarm/Axillary; Mastectomy; Mastectomy (Left) Chemotherapy 1/2/2007 AC + T (Taxol) Radiation Therapy 6/5/2007 Breast, Lymph nodes Hormonal Therapy 9/22/2007 Tamoxifen pills (Nolvadex, Apo-Tamox, Tamofen, Tamone) Surgery 9/9/2009 Reconstruction (Left): DIEP flap Hormonal Therapy 9/20/2009 Arimidex (anastrozole)
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Dec 4, 2022 05:18PM wonderland wrote:

Didn't feel like walking outside so I walked in the house. I do that sometimes when the weather is unfavorable. Now I need to do somethings I have been putting off. I've been The Queen of Procrastination lately. Which isn't a good thing but occasionally happens.

"Put on your coat. It's easier to stay warm than it is to get warm." George the Llama Man Dx 11/2006, IDC, <1cm, Stage IIA, Grade 2, 2/36 nodes, ER+/PR-, HER2- Surgery 11/27/2006 Lymph node removal; Lymph node removal (Left): Underarm/Axillary; Mastectomy; Mastectomy (Left) Chemotherapy 1/2/2007 AC + T (Taxol) Radiation Therapy 6/5/2007 Breast, Lymph nodes Hormonal Therapy 9/22/2007 Tamoxifen pills (Nolvadex, Apo-Tamox, Tamofen, Tamone) Surgery 9/9/2009 Reconstruction (Left): DIEP flap Hormonal Therapy 9/20/2009 Arimidex (anastrozole)
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Dec 4, 2022 09:18PM ruthbru wrote:

It was sunny and 36 degrees here (which is nice for here). We took advantage of it with a long walk. I also did a yoga DVD


"Invisible threads are the strongest ties." Friedrich Nietzsche Dx 2/2007, Stage IIA, Grade 3, 0/11 nodes, ER+/PR-, HER2-
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9 hours ago ruthbru wrote:

Zumba, coffee with a friend, and tons of errands. I really think I am done with the shopping part of Christmas 'stuff'.

"Invisible threads are the strongest ties." Friedrich Nietzsche Dx 2/2007, Stage IIA, Grade 3, 0/11 nodes, ER+/PR-, HER2-
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5 hours ago wonderland wrote:

Sweet Bruno picture!

Went to our Christmas Parade tonight. We were standing near the beginning it. You wouldn’t believe all the candy that was thrown out to the crowd! I stood with my friend who has a 4 year old. He had a plastic grocery bag full of the candy. He had to start on a second bag. This picture shows all the candy near us that was not picked up. I guess the kids didn’t have any more space to store more candy.




"Put on your coat. It's easier to stay warm than it is to get warm." George the Llama Man Dx 11/2006, IDC, <1cm, Stage IIA, Grade 2, 2/36 nodes, ER+/PR-, HER2- Surgery 11/27/2006 Lymph node removal; Lymph node removal (Left): Underarm/Axillary; Mastectomy; Mastectomy (Left) Chemotherapy 1/2/2007 AC + T (Taxol) Radiation Therapy 6/5/2007 Breast, Lymph nodes Hormonal Therapy 9/22/2007 Tamoxifen pills (Nolvadex, Apo-Tamox, Tamofen, Tamone) Surgery 9/9/2009 Reconstruction (Left): DIEP flap Hormonal Therapy 9/20/2009 Arimidex (anastrozole)

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