Log in to post a reply
Dec 3, 2019 01:51AM
Dec 3, 2019 01:53AM
edj3, I have a slight amount of chest pain and some skin reddening with mild irritation so far from the radiation. I hope it stays that way and doesn't get worse. I'm sorry you had a hard time exercising with the fatigue. Just when we need exercise, it's hard to do.
So, tonight, I did a full-body, 10 minute stretching routine, 5 45-second sets of back exercises, 8 15-second ab exercise sets, jogged and walked for an hour in 1-minute increments, and finally a full-body, 10 mintue stretching routine while incorporating my old masectomy exercises to stretch out my tight, radiated skin.
The past 2 days, I did not exercise.
3 days ago, I think I jogged and walked for half an hour and did some back exercises. 4 days ago, I think I did something similar, or maybe just stretched. I am thinking the latter since it was Thanksgiving.
All my memories, relationships and experiences will be lost in time, like tears in rain. (Blade Runner 1982)
3/2019, IDC, Left, 3cm, Stage IIIB, Grade 3, 15/16 nodes, ER+/PR+, HER2+
4/16/2019 Lymph node removal: Left, Sentinel, Underarm/Axillary; Mastectomy: Left
6/11/2019 Zoladex (goserelin)
6/11/2019 Perjeta (pertuzumab)
6/11/2019 Herceptin (trastuzumab)
6/11/2019 Carboplatin (Paraplatin), Taxotere (docetaxel)
11/11/2019 Whole-breast: Breast, Lymph nodes, Chest wall