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Topic: Let's Post our Daily Exercise

Forum: Working on Your Fitness — Conversations about exercise, diet, and getting back in shape after breast cancer diagnosis and treatment.

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Posted on: Sep 28, 2009 08:56AM

Posted on: Sep 28, 2009 08:56AM

Morgan513 wrote:

I'm doing the Firm Cardio Step mix and will walk the dog for a mile later today.

Lorrie 

Dx 4/9/2008, 2cm, Stage IIA, Grade 3, 0/3 nodes, ER-/PR-, HER2-
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Mar 11, 2013 01:20PM Momine wrote:

Nicole, I got really bad inflammation with taxotere, which is in the same family. It was quite nasty and went on, on and off, for a while even after the last chemo. Tell your onc. After the first bout, they gave me an extra day of steroids with the next treatments and that helped some. Once chemo was all done, I did about ten days of anti-inflammatories to get it down.

Dx 6/1/2011, ILC, 5cm, Stage IIIB, Grade 2, 7/23 nodes, ER+/PR+, HER2- Chemotherapy 6/20/2011 Cytoxan (cyclophosphamide), Ellence (epirubicin), Fluorouracil (5-fluorouracil, 5-FU, Adrucil), Taxotere (docetaxel) Surgery 9/13/2011 Mastectomy: Left, Right Radiation Therapy 1/9/2012 Surgery 3/8/2012 Prophylactic ovary removal Hormonal Therapy 4/1/2012 Femara (letrozole)
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Mar 11, 2013 03:19PM LuvLulu07 wrote:

Hour trail hike/run, more of a hike because I took the dog with me and she's not so fast.  My dog lives to go on a walk, and it's hard to resist her sweet face begging to go with me.  I'll go faster another day.  

pat  Great to have found a lovely new outfit!  Mary  woohooo - 9 miles!!  marian  Hope that you're feeling better and can get out for that walk.  LilacBlue  Your weather is heading our way - after being teased for a few days of spring, snow is forecasted on Wednesday.   

Nov. 2011 NSS BMX direct to implants Tamoxifen, Zoladex Dx 9/27/2011, IDC, Left, 1cm, Stage IA, Grade 1, 0/4 nodes, ER+/PR+, HER2-
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Mar 11, 2013 05:13PM Waitingforthenextstep wrote:

Wow, I envy you girls who are able to run multiple miles.  On Sunday I went for two walks, one about a mile, two about a mile and a half.  I felt absolutely awful when I got home.  My legs, joints, muscles were in pain.  I took 2 ibuprofin and just waited for them to kick in. I realized this morning I can't live like this.  I did 2 miles on my treadmill and felt MUCH better.  No leg pain, feeling energized instead of fatigued. I guess in the end I can't rely on my MO to fix my problems. Have to rely on yourself.

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Mar 11, 2013 05:19PM Nicole503 wrote:

Waitingforthenextstep ~ I have notable leg pain from Taxol and that is why I choose the Elliptical when I go to the gym.  I think the continuous motion/minimal impact is helpful.  If the treadmill works for you then you are on your way to pain free exercise!!!

Dx 10/31/2012, IDC, 4cm, Stage IIA, Grade 1, 0/6 nodes, ER+/PR-, HER2- Surgery 11/13/2012 Lymph node removal: Left, Right, Sentinel; Mastectomy: Left, Right Chemotherapy 12/27/2012 AC Chemotherapy 2/21/2013 Taxol (paclitaxel) Hormonal Therapy 4/25/2013 Tamoxifen pills (Nolvadex, Apo-Tamox, Tamofen, Tamone)
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Mar 11, 2013 07:38PM ruthbru wrote:

Pat, the dress sounds great!

Just do what you can during chemo; it will give you a good base to jump back from once you're done.

FIRM Rock Solid Abs and the treadmill.

Blah, do not like the time change!!

"Invisible threads are the strongest ties." Friedrich Nietzsche Dx 2/2007, Stage IIA, Grade 3, 0/11 nodes, ER+/PR-, HER2-
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Mar 11, 2013 09:47PM Carrol2 wrote:

woo hooooo! spin class today got in a good sweat! I love it!

Dx 6/23/2010, IDC, 1cm, Stage IB, Grade 3, 0/1 nodes, ER+/PR+, HER2- Surgery 8/9/2010 Lymph node removal: Right; Mastectomy: Left, Right; Reconstruction (left): Nipple reconstruction, Tissue expander placement; Reconstruction (right): Nipple reconstruction, Tissue expander placement Chemotherapy 10/5/2010 Cytoxan (cyclophosphamide), Taxotere (docetaxel) Hormonal Therapy 2/3/2011
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Mar 11, 2013 09:49PM ruthbru wrote:

Laughing

"Invisible threads are the strongest ties." Friedrich Nietzsche Dx 2/2007, Stage IIA, Grade 3, 0/11 nodes, ER+/PR-, HER2-
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Mar 11, 2013 10:42PM balsie wrote:

I am not sure what happened to my post~ Did another day of Jillian Michaels 30 day shred! also had another session of accupunture.  I wish I would have tried this a long time ago.  I would highly rec this.  Anyone else try accupunture?

Dx 4/15/2009, ILC, 1cm, Stage IIA, 2/14 nodes, ER+/PR+, HER2-
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Mar 11, 2013 10:58PM misswim wrote:

Ridiculously hard 90 minutes of hot yoga. So freaking good.

Dx 4/15/2011, IDC, 2cm, Stage IIA, Grade 3, 0/6 nodes, ER+/PR+, HER2- Chemotherapy 7/9/2011 AC + T (Taxol)
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Mar 12, 2013 12:12AM hbcheryl wrote:

Spin class, brand new instructor liked him totally disliked his music.

Balsie before my diagnosis I was going for acupuncture because my body just "didn't feel right" I really like it, my BFF is coming from Australia next week and she practices Reiki I'm looking forward to getting some treatments from her.

Dx 7/25/2008, IDC, 2cm, Stage IIA, Grade 2, 0/3 nodes, ER+/PR+, HER2-

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