Topic: Let's Post our Daily Exercise

Forum: Working on Your Fitness — Conversations about exercise, diet, and getting back in shape after breast cancer diagnosis and treatment.

Posted on: Sep 28, 2009 08:56AM

Posted on: Sep 28, 2009 08:56AM

Morgan513 wrote:

I'm doing the Firm Cardio Step mix and will walk the dog for a mile later today.

Lorrie 

Dx 4/9/2008, 2cm, Stage IIA, Grade 3, 0/3 nodes, ER-/PR-, HER2-
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Aug 13, 2022 05:47PM - edited Aug 13, 2022 05:48PM by ruthbru

So neat about the kitten, Wonderland! We babysat animals most of the week; but they were dogs. The wife of a couple friend was in the hospital from early Monday morning until Wednesday so we ran over; let the dogs out, played with them, took them on car rides, fed them, etc. during the day (the husband came home at night to sleep). Wednesday night & most of Thursday we babysit DS & fiance's 3 dogs because they were out of town. Today I went to yoga & did another Dog Hike.

"Invisible threads are the strongest ties." Friedrich Nietzsche Dx 2/2007, Stage IIA, Grade 3, 0/11 nodes, ER+/PR-, HER2-
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Aug 13, 2022 08:58PM wonderland wrote:

Hope your friend is doing okay. Sounds like you have had your hands full with dogs!

I push mowed for an hour today. It was hot but dew point was in the low 50s. Amazing! Dh finished the rest of the yard.

"Put on your coat. It's easier to stay warm than it is to get warm." George the Llama Man Dx 11/2006, IDC, <1cm, Stage IIA, Grade 2, 2/36 nodes, ER+/PR-, HER2- Surgery 11/27/2006 Lymph node removal; Lymph node removal (Left): Underarm/Axillary; Mastectomy; Mastectomy (Left) Chemotherapy 1/2/2007 AC + T (Taxol) Radiation Therapy 6/5/2007 Breast, Lymph nodes Hormonal Therapy 9/22/2007 Tamoxifen pills (Nolvadex, Apo-Tamox, Tamofen, Tamone) Surgery 9/9/2009 Reconstruction (Left): DIEP flap Hormonal Therapy 9/20/2009 Arimidex (anastrozole)
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Aug 13, 2022 09:07PM ruthbru wrote:

It's all about the dew point!

My friend had a artery going into her heart that was 95% blocked. Amazingly they put a stent in through her wrist on Monday & she was home on Wednesday. She has to go to rehab but has very few restrictions otherwise.

"Invisible threads are the strongest ties." Friedrich Nietzsche Dx 2/2007, Stage IIA, Grade 3, 0/11 nodes, ER+/PR-, HER2-
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Aug 14, 2022 09:18PM wonderland wrote:

Oh my goodness! I bet your friend is feeling better every day.

It would have been a good day for a walk instead I took a nap. lol Had a hard time falling asleep last night. This afternoon I was productive. Made tomato soup and 3 loaves of zucchini chocolate chip bread. I have tried freezing the soup before but it doesn't freeze well. So I enjoy it while it's fresh.

"Put on your coat. It's easier to stay warm than it is to get warm." George the Llama Man Dx 11/2006, IDC, <1cm, Stage IIA, Grade 2, 2/36 nodes, ER+/PR-, HER2- Surgery 11/27/2006 Lymph node removal; Lymph node removal (Left): Underarm/Axillary; Mastectomy; Mastectomy (Left) Chemotherapy 1/2/2007 AC + T (Taxol) Radiation Therapy 6/5/2007 Breast, Lymph nodes Hormonal Therapy 9/22/2007 Tamoxifen pills (Nolvadex, Apo-Tamox, Tamofen, Tamone) Surgery 9/9/2009 Reconstruction (Left): DIEP flap Hormonal Therapy 9/20/2009 Arimidex (anastrozole)
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Aug 14, 2022 09:54PM karen1956 wrote:

Wonder the zucchini chocolate chip bread sounds yummy. I made blueberry muffins on Friday.

Not sure what I accomplished today. My summer vacation has come to an end and I guess I'm sad about it. Once I'm back to work tomorrow, I'll be okay.

Weather is cooling off to the 80s more normal for this time of year. I'm done with the 90s.

Will try to post pictures from trip with my phone. For some reason, it never works on my computer.

Karen in Denver, Dx 02/03/2006, ILC, stage IIIa, ER/PR+, HER2-,
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Aug 14, 2022 10:41PM karen1956 wrote:

Karen in Denver, Dx 02/03/2006, ILC, stage IIIa, ER/PR+, HER2-,
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Aug 14, 2022 10:41PM karen1956 wrote:

Karen in Denver, Dx 02/03/2006, ILC, stage IIIa, ER/PR+, HER2-,
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Aug 14, 2022 10:42PM karen1956 wrote:

Karen in Denver, Dx 02/03/2006, ILC, stage IIIa, ER/PR+, HER2-,
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Aug 14, 2022 11:00PM ruthbru wrote:

Beautiful, Karen!

Walked & did a short Pilates DVD.

"Invisible threads are the strongest ties." Friedrich Nietzsche Dx 2/2007, Stage IIA, Grade 3, 0/11 nodes, ER+/PR-, HER2-
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Aug 15, 2022 07:36AM karen1956 wrote:

Thanks Ruth.

Good-bye summer break, hello 22-23 sy. Won't be getting as many steps as I did over the summer. Hoping for at least 12K but would love to reach 15K.

Have a great Monday

Karen in Denver, Dx 02/03/2006, ILC, stage IIIa, ER/PR+, HER2-,

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