Topic: Let's Post our Daily Exercise

Forum: Working on Your Fitness — Conversations about exercise, diet, and getting back in shape after breast cancer diagnosis and treatment.

Posted on: Sep 28, 2009 08:56AM

Posted on: Sep 28, 2009 08:56AM

Morgan513 wrote:

I'm doing the Firm Cardio Step mix and will walk the dog for a mile later today.

Lorrie 

Dx 4/9/2008, 2cm, Stage IIA, Grade 3, 0/3 nodes, ER-/PR-, HER2-
Log in to post a reply

Page 4365 of 4,389 (43,886 results)

Log in to post a reply

Aug 22, 2022 10:41PM ruthbru wrote:

Today was the first day of workshops for teachers. We have quite a few retired teachers in my morning exercise classes, so my fitness center had a 'No School For Us Dance Party!'. Very fun! (6 of us in the picture are retired teachers.)

"Invisible threads are the strongest ties." Friedrich Nietzsche Dx 2/2007, Stage IIA, Grade 3, 0/11 nodes, ER+/PR-, HER2-
Log in to post a reply

Aug 23, 2022 12:19AM wonderland wrote:

Glad you have a fun weekend, Ruth.

I walked this morning. 71 degrees but dew point was also 71. Not refreshing to say the least.

(I dislike how BCO is now. So many people have left. I enjoy coming here at the end of the day. Miss all those who aren't here anymore.)

"Put on your coat. It's easier to stay warm than it is to get warm." George the Llama Man Dx 11/2006, IDC, <1cm, Stage IIA, Grade 2, 2/36 nodes, ER+/PR-, HER2- Surgery 11/27/2006 Lymph node removal; Lymph node removal (Left): Underarm/Axillary; Mastectomy; Mastectomy (Left) Chemotherapy 1/2/2007 AC + T (Taxol) Radiation Therapy 6/5/2007 Breast, Lymph nodes Hormonal Therapy 9/22/2007 Tamoxifen pills (Nolvadex, Apo-Tamox, Tamofen, Tamone) Surgery 9/9/2009 Reconstruction (Left): DIEP flap Hormonal Therapy 9/20/2009 Arimidex (anastrozole)
Log in to post a reply

Aug 23, 2022 09:36AM - edited Aug 23, 2022 09:27PM by ruthbru

Me too, Wonderland! Scared

Dog walk, Barre Sculpt & Zumba today.

"Invisible threads are the strongest ties." Friedrich Nietzsche Dx 2/2007, Stage IIA, Grade 3, 0/11 nodes, ER+/PR-, HER2-
Log in to post a reply

Aug 23, 2022 09:49PM wonderland wrote:

The little blind kitten I'm babysitting is so cute! She knows our den well. Likes to climb all over me. My male cat Salem just had to meet her. I wasn't going to let them meet but he couldn't take it any longer. They don't play long before Salem leaves the room. He is very gentle with her, considering that she climbs and bites all over him.

Walked/kinda ran this evening.

"Put on your coat. It's easier to stay warm than it is to get warm." George the Llama Man Dx 11/2006, IDC, <1cm, Stage IIA, Grade 2, 2/36 nodes, ER+/PR-, HER2- Surgery 11/27/2006 Lymph node removal; Lymph node removal (Left): Underarm/Axillary; Mastectomy; Mastectomy (Left) Chemotherapy 1/2/2007 AC + T (Taxol) Radiation Therapy 6/5/2007 Breast, Lymph nodes Hormonal Therapy 9/22/2007 Tamoxifen pills (Nolvadex, Apo-Tamox, Tamofen, Tamone) Surgery 9/9/2009 Reconstruction (Left): DIEP flap Hormonal Therapy 9/20/2009 Arimidex (anastrozole)
Log in to post a reply

Aug 24, 2022 04:16PM ruthbru wrote:

It's surprising how nicely some bigger animals play with the little ones. Bruno is very good with puppies, which is a great relief to me!

My Wednesday Walking group celebrated its 10th Anniversary (I came in on year two). We walked in the park where the Founders took their first walk, ate cake, and drank sparkling cider!

"Invisible threads are the strongest ties." Friedrich Nietzsche Dx 2/2007, Stage IIA, Grade 3, 0/11 nodes, ER+/PR-, HER2-
Log in to post a reply

Aug 24, 2022 06:39PM wonderland wrote:

Fabulous picture, Ruth! I remember when you joined the group. How wonderful that it's still strong after all these years!

Pushed mowed today for 90 minutes. About 30 minutes at a time with lonnngggg breaks inbetween. My hair is soaked! Dh finished the yard.

Here is a picture of Iris Ann. She loves the sun. Turns her face towards it and slow paws the air as if trying to feel it with her paw. She is precious.

"Put on your coat. It's easier to stay warm than it is to get warm." George the Llama Man Dx 11/2006, IDC, <1cm, Stage IIA, Grade 2, 2/36 nodes, ER+/PR-, HER2- Surgery 11/27/2006 Lymph node removal; Lymph node removal (Left): Underarm/Axillary; Mastectomy; Mastectomy (Left) Chemotherapy 1/2/2007 AC + T (Taxol) Radiation Therapy 6/5/2007 Breast, Lymph nodes Hormonal Therapy 9/22/2007 Tamoxifen pills (Nolvadex, Apo-Tamox, Tamofen, Tamone) Surgery 9/9/2009 Reconstruction (Left): DIEP flap Hormonal Therapy 9/20/2009 Arimidex (anastrozole)
Log in to post a reply

Aug 25, 2022 09:12AM ruthbru wrote:

Such a sweetheart. You will have a hard time giving her back, Wonderland.

Pound in a few minutes, Dance2fit tonight. I have to clean my house & tackle a pile of correspondence & bills in between the classes & track down DS to fix a technical problem on my phone!

"Invisible threads are the strongest ties." Friedrich Nietzsche Dx 2/2007, Stage IIA, Grade 3, 0/11 nodes, ER+/PR-, HER2-
Log in to post a reply

Aug 25, 2022 06:33PM wonderland wrote:

I've had the kitten for 2 weeks now and 1 more week to go. I had to go to the doctor today to get an antibiotic bc the scratches and bites were not healing on the arm on my mx side. I'm left handed and my mx was my left breast. Also had a ton of lymph nodes removed. My forearm looks bad but the antibiotic should clear it up. I've never had visual LE swelling but I've experienced heaviness, soreness, etc many times on that side. Always do what I've learned on this site to help alleviate the symptoms.

I still love little Iris Ann. She's just a kitten.

"Put on your coat. It's easier to stay warm than it is to get warm." George the Llama Man Dx 11/2006, IDC, <1cm, Stage IIA, Grade 2, 2/36 nodes, ER+/PR-, HER2- Surgery 11/27/2006 Lymph node removal; Lymph node removal (Left): Underarm/Axillary; Mastectomy; Mastectomy (Left) Chemotherapy 1/2/2007 AC + T (Taxol) Radiation Therapy 6/5/2007 Breast, Lymph nodes Hormonal Therapy 9/22/2007 Tamoxifen pills (Nolvadex, Apo-Tamox, Tamofen, Tamone) Surgery 9/9/2009 Reconstruction (Left): DIEP flap Hormonal Therapy 9/20/2009 Arimidex (anastrozole)
Log in to post a reply

Aug 25, 2022 07:26PM karen1956 wrote:

Wonder - glad you got the antibiotics

Today is my "Friday" at work. Finished week 1 with students. I have a few challenging kiddos. It will be a fun few months while finishing this FMLA. The school is great and I will miss it come November when I'm done.

Have a great evening

Karen in Denver, Dx 02/03/2006, ILC, stage IIIa, ER/PR+, HER2-,
Log in to post a reply

Aug 25, 2022 08:01PM ruthbru wrote:

Also glad you got those antibiotics, Wonderland!

"Invisible threads are the strongest ties." Friedrich Nietzsche Dx 2/2007, Stage IIA, Grade 3, 0/11 nodes, ER+/PR-, HER2-

Page 4365 of 4,389 (43,886 results)

Scroll to top button