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Topic: Wednesday Weigh In

Forum: Fitness and Getting Back in Shape — Conversations about exercise, diet, and getting back in shape after breast cancer diagnosis and treatment.

Posted on: Sep 22, 2010 08:04AM

NatsFan wrote:

Some of us on the Let's Post our Daily Exercise thread decided that it might help keep us honest if we had to post our weekly losses or gains.  Not posting your weight - just your net loss or gain.  So here goes!

Mary Dx 12/31/2007, IDC, 2cm, Stage IIB, Grade 3, 1/15 nodes, ER+/PR+, HER2-
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Feb 6, 2019 08:24AM TrmTab wrote:

stayed the same...a miracle given the 2lbs I gained on Monday morning after Super Bowl 6 hour party...but as a native of Mass our house was very happy with the game's outcome if not so thrilled with the actual game.

3.5 weeks before spring break, going to Barcelona...need to get serious about my pre-trip diet so I can come back from trip basically the same as now...hope that made sense.

Happy mid-week, TT

Dx 9/2015, DCIS, Left, 1cm, Stage 0, Grade 2, ER+/PR+ Surgery 12/21/2015 Lumpectomy: Left Surgery 1/10/2016 Lumpectomy: Left Hormonal Therapy 2/4/2016 Arimidex (anastrozole) Surgery 6/3/2016 Mastectomy: Left; Reconstruction (left): Tissue expander placement Hormonal Therapy 1/1/2017 Arimidex (anastrozole) Surgery 9/8/2017 Reconstruction (left): Silicone implant Surgery 12/16/2018 Reconstruction (left): Silicone implant
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Feb 6, 2019 08:49AM Heidihill wrote:

TT, I get it. Trips are essential for weight maintenance. Loopy

TH, wine should be number 1 on the list. This from a non-Parisian but it's only about 4 hours away by train. Generally, I think Europeans get a lot more walking done unless you're Danish or Dutch, then you are probably on 2 wheels. I am mostly on my bike as well but when in Paris, I love walking.

I gained a kilo last week after DH's birthday and have lost half of it now.

Dx 8/2007, IDC, Left, 2cm, Stage IV, metastasized to bone, Grade 2, 2/19 nodes, mets, ER+/PR+, HER2- (FISH) Hormonal Therapy 3/25/2015 Tamoxifen pills (Nolvadex, Apo-Tamox, Tamofen, Tamone)
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Feb 6, 2019 12:41PM ruthbru wrote:

I'm down 1.4 of the 4 vacation pounds.

"Invisible threads are the strongest ties." Friedrich Nietzsche Dx 2/2007, Stage IIA, Grade 3, 0/11 nodes, ER+/PR-, HER2-
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Feb 6, 2019 01:34PM Wren44 wrote:

Down 1.5. Didn't have a bunch of salt last night which really helps. Not getting any exercise because of the snow and cold.

Lumpectomy and re-excision followed by mastectomy of right breast. Five years of anastrasole completed.
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Feb 6, 2019 03:18PM Vargadoll wrote:

I am down 1 pound! It's heading in the right direction now! I told DH last night that I would no longer be participating in his late night ice cream shenanigans!

"She is clothed with strength and dignity; she can laugh at the days to come" Proverbs 31:25 Dx 12/23/2016, IDC, Right, 1cm, Stage IA, Grade 1, 0/3 nodes, ER+/PR+, HER2- Surgery 2/7/2017 Lumpectomy: Right Radiation Therapy 4/13/2017 Breast Hormonal Therapy Hormonal Therapy Tamoxifen pills (Nolvadex, Apo-Tamox, Tamofen, Tamone) Radiation Therapy Whole-breast: Breast, Lymph nodes, Chest wall
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Feb 10, 2019 09:31AM - edited Feb 10, 2019 09:37AM by TwoHobbies

Varga, love your reference of not participating in ice cream shenanigans! In my case it's decaf latte shenanigans I have stopped. We would have one almost every night.

One week on my “Parisian Diet", or should I say lifestyle. I lost .8 lb. I believe I owe this mostly to not snacking between meals, because this was the biggest change I made and followed consistently. I had to learn to eat sufficient dinner to not snack at night. I did exercise every day but don't have more minutes in the week than I normally did. So far I have failed miserably at “cooking at home" which I intended to do five days. Too many lunch invitations at work. The week was pretty painless and I didn't feel I was eating less, so if I could continue to lose weight this way, I would be happy.

Round 1 -bmx, tug flap reconstruction, tamoxifen. Local Recurrence-excision, TCx4, radiation, Zoladex, Anastrazole. Dx 2/22/2011, IDC, 2cm, Stage IIA, Grade 2, 0/7 nodes, ER+/PR+, HER2- Dx 4/25/2013, <1cm, Grade 2, 0/1 nodes, ER+/PR+, HER2-
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Feb 11, 2019 10:37AM Vargadoll wrote:

Two Hobbies- snacking has been an issue for me! Sometimes I think I snack because I'm bored or stressed. Also someone at my house is always hungry and needing a snack! It's a vicious system! Not snacking with the crew! Congrats on the loss!

"She is clothed with strength and dignity; she can laugh at the days to come" Proverbs 31:25 Dx 12/23/2016, IDC, Right, 1cm, Stage IA, Grade 1, 0/3 nodes, ER+/PR+, HER2- Surgery 2/7/2017 Lumpectomy: Right Radiation Therapy 4/13/2017 Breast Hormonal Therapy Hormonal Therapy Tamoxifen pills (Nolvadex, Apo-Tamox, Tamofen, Tamone) Radiation Therapy Whole-breast: Breast, Lymph nodes, Chest wall
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Feb 13, 2019 09:48AM TrmTab wrote:

Same as last week...this was a week of medical appts...good mammogram, yeah. Bone Density down another 5%, boo, that makes 20% down total after 3 year years on Arimidex, ugh. Yesterday had my 6 month MO appt and he will have me stop the Arimidex, flush it out of my system and then see him in two months to discuss/start Tamoxifen. TT

Dx 9/2015, DCIS, Left, 1cm, Stage 0, Grade 2, ER+/PR+ Surgery 12/21/2015 Lumpectomy: Left Surgery 1/10/2016 Lumpectomy: Left Hormonal Therapy 2/4/2016 Arimidex (anastrozole) Surgery 6/3/2016 Mastectomy: Left; Reconstruction (left): Tissue expander placement Hormonal Therapy 1/1/2017 Arimidex (anastrozole) Surgery 9/8/2017 Reconstruction (left): Silicone implant Surgery 12/16/2018 Reconstruction (left): Silicone implant
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Feb 13, 2019 12:23PM ruthbru wrote:

down one pound

TT, start eating a serving of dried plums (prunes) every day, they actually build bones.

"Invisible threads are the strongest ties." Friedrich Nietzsche Dx 2/2007, Stage IIA, Grade 3, 0/11 nodes, ER+/PR-, HER2-
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Feb 13, 2019 01:15PM Wren44 wrote:

Up .5. Happy it's not more. Being snowbound and bored really made me want to eat.

Lumpectomy and re-excision followed by mastectomy of right breast. Five years of anastrasole completed.
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Feb 13, 2019 09:53PM TwoHobbies wrote:

Down another .8 lbs.

Round 1 -bmx, tug flap reconstruction, tamoxifen. Local Recurrence-excision, TCx4, radiation, Zoladex, Anastrazole. Dx 2/22/2011, IDC, 2cm, Stage IIA, Grade 2, 0/7 nodes, ER+/PR+, HER2- Dx 4/25/2013, <1cm, Grade 2, 0/1 nodes, ER+/PR+, HER2-
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Feb 14, 2019 08:56PM ScotBird wrote:

Stayed the same. 151 lbs.

ScotBird Dx 1/18/2016, IDC, Right, 4cm, Stage IIB, Grade 3, ER-/PR-, HER2- Chemotherapy 1/28/2016 AC + T (Taxol) Surgery 6/8/2016 Lumpectomy: Right; Lymph node removal: Right Radiation Therapy 7/25/2016 Breast

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