Conversations about exercise, diet, and getting back in shape after breast cancer diagnosis and treatment.
Posted on: May 7, 2020 07:36AM
I am opening another free Cancer Recovery Fitness® exercise virtual zoom cancer exercise session on Tuesday at noon due to popular demand. It is so important to maintain an exercise program during this period of isolation. In order to receive a zoom invite contact me.
Cancer survivors, in addition to their need for advice on nutrition and the emotional aspects of the diagnosis, also need instruction on how to exercise properly. As you know, surgery and cancer treatments can affect a patient's flexibility, strength, balance, and posture. Our exercises address these issues and is safe for those with lymphedema and osteoporosis.
The Cancer Recovery Fitness® exercise program is fun, effective, and safe. Those participating are getting great results both physically and emotionally. The group classes have a high level of camaraderie and allow the participants to workout with others who are facing the same or similar problems and concerns.
Contact me at 201-704-5700 to receive an invite or with any questions.
Carol MichaelsLog in to post a reply