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• → Forum: Fitness and Getting Back in Shape

Forum: Fitness and Getting Back in Shape

Conversations about exercise, diet, and getting back in shape after breast cancer diagnosis and treatment.

• Breastcancer.org Exercise Section

  1 Posts 692 Views

  Created by: Moderators on Apr 3, 2012 09:48AM

  Latest post: Apr 3, 2012 09:48AM by Moderators

• Let's Post our Daily Exercise

  39,147 Posts 416,825 Views

  Created by: Morgan513 on Sep 28, 2009 01:56AM

  Latest post: An hour ago by Runnermum

• Exercises prior to DIEP reconstruction

  1 Posts 3 Views

  Created by: Teslafied on 2 hours ago

  Latest post: 2 hours ago by Teslafied

• Wednesday Weigh In

  4,429 Posts 49,851 Views

  Created by: NatsFan on Sep 22, 2010 01:04AM

  Latest post: Nov 13, 2019 05:19PM by IAmACat

• Talking about living as healthy as we can

  3 Posts 42 Views

  Created by: lorreymom on Nov 9, 2019 04:00PM

  Latest post: Nov 13, 2019 06:24AM by Cowgirl13

• Rebounding for lymphedema

  20 Posts 106 Views

  Created by: Yogatyme on Nov 5, 2019 04:31AM

  Latest post: Nov 12, 2019 02:13PM by Yogatyme

• Paleo Pals - Health, Weight Loss & Support

  1,805 Posts 19,089 Views

  Created by: Egads007 on May 29, 2018 07:14AM

  Latest post: Nov 10, 2019 01:05PM by Pi-Xi

• Dragon Boat

  13 Posts 137 Views

  Created by: Morwenna on Jun 30, 2018 09:26AM

  Latest post: Nov 9, 2019 04:48PM by Morwenna

• Weight Lifting and Strength Building Post Menopause

  7 Posts 84 Views

  Created by: WC3 on Oct 4, 2019 04:24PM

  Latest post: Nov 7, 2019 07:29PM by WC3

• Fit before cancer - does that make it harder?

  38 Posts 292 Views

  Created by: mitziandbubba on Oct 28, 2019 12:18PM

  Latest post: Nov 7, 2019 06:09AM by mitziandbubba

• Diet and Nutrition - Together!

  183 Posts 3,782 Views

  Created by: PebblesV on Apr 2, 2019 07:40PM

  Latest post: Nov 6, 2019 07:03AM by rljes

• Calling all SCUBA divers!

  101 Posts 1,206 Views

  Created by: Midgiemoon on Jul 26, 2015 07:29AM

  Latest post: Nov 6, 2019 05:49AM by hapa

• Pull ups?

  12 Posts 146 Views

  Created by: edj3 on May 18, 2019 11:40AM

  Latest post: Oct 29, 2019 11:40AM by MydogandIhadcancer

• Experts Update Exercise Guidelines for People Treated for Cancer

  1 Posts 21 Views

  Created by: Moderators on Oct 23, 2019 09:32AM

  Latest post: Oct 23, 2019 09:32AM by Moderators

• 2019 Running Thread

  85 Posts 807 Views

  Created by: panthrah on Jan 6, 2019 01:13PM

  Latest post: Oct 22, 2019 02:34AM by iwaveatcows

• Walking the Camino de Santiago (St. James Way)

  18 Posts 158 Views

  Created by: ksusan on Aug 8, 2019 03:32AM

  Latest post: Oct 19, 2019 12:57PM by ksusan

• A change is needed

  7 Posts 103 Views

  Created by: grayskies on Oct 4, 2019 11:24AM

  Latest post: Oct 7, 2019 04:18PM by WC3

• Keto

  62 Posts 891 Views

  Created by: Kanga_Roo on Mar 26, 2019 02:12PM

  Latest post: Sep 21, 2019 06:53PM by Kanga_Roo

• Plant-Based & Vegan - support & recipes

  254 Posts 4,121 Views

  Created by: moth on Jul 17, 2018 09:24AM

  Latest post: Sep 20, 2019 03:56PM by ksusan

• Build up cardio before surgery?

  2 Posts 33 Views

  Created by: deweygirl19 on Aug 28, 2019 12:05PM

  Latest post: Aug 28, 2019 01:11PM by FarAwayToo

• Back pain/joint pain WORSE with exercise! Help please!

  11 Posts 119 Views

  Created by: NPmom on Aug 17, 2019 12:06AM

  Latest post: Aug 20, 2019 12:55PM by NPmom

• Abdominal & Intramuscular Fat Increase Risk of Heart Disease

  1 Posts 6 Views

  Created by: Moderators on Aug 15, 2019 09:42AM

  Latest post: Aug 15, 2019 09:42AM by Moderators

• Will my cardio stamina ever come back?

  16 Posts 212 Views

  Created by: bam320 on Jul 9, 2019 01:08AM

  Latest post: Aug 11, 2019 01:46AM by edj3

• Runners on Prolia for osteoporosis

  1 Posts 11 Views

  Created by: edj3 on Jul 22, 2019 01:10AM

  Latest post: Jul 22, 2019 01:10AM by edj3

• Still so bloody tired

  12 Posts 203 Views

  Created by: tinker-bell on Jun 5, 2019 08:19AM

  Latest post: Jul 22, 2019 12:06AM by GreenHarbor

• BCO Blog: Mx Bra Gave Me the Confidence to Get Back to the Gym

  1 Posts 15 Views

  Created by: Moderators on Jul 9, 2019 08:47AM

  Latest post: Jul 9, 2019 08:47AM by Moderators

• Any avid horseback riders out there?

  395 Posts 5,251 Views

  Created by: foxford on Nov 2, 2012 05:16AM

  Latest post: Jun 19, 2019 03:53PM by OnTarget

• BCO Podcast: ASCO 2019: BWEL Study: Diet & Exercise W/ BC

  1 Posts 9 Views

  Created by: Moderators on Jun 7, 2019 04:24AM

  Latest post: Jun 7, 2019 04:24AM by Moderators

• BCO Podcast: ASCO 2019: Diet, Exercise, & BC Outcomes

  1 Posts 18 Views

  Created by: Moderators on Jun 7, 2019 04:21AM

  Latest post: Jun 7, 2019 04:21AM by Moderators

• lap swimming with one boob

  4 Posts 30 Views

  Created by: ashell on May 23, 2019 10:11AM

  Latest post: May 24, 2019 06:04PM by buttonsmachine