Jan 9, 2018 10:49PM Michelle_in_cornland wrote:
Split dosing, for me, makes the side effects more tolerable. Even if I just take them 5 hours apart, towards evening, no daytime issues. I have to walk, or I will get joint and bone pain. Also, I take Vitamin D, 50,000 per week, and if I get too much bone/joint pain, I take a magnesia tablet and put a bar of soap on my leg. Right now, wink, wink, I am wearing Peter Thomas Roth's face soap on the back of my right lower leg. Thoughts are that the magnesium in soap is absorbed through the skin, like taking an epson salts bath. If you travel, and can get freebie tiny soaps, they come in handy later.
I just hopped on to Amazon, and found/ordered Grandpa's Epsom Salt Soap. I will cut it up, and see how much relief I get. I will keep everyone posted.