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Topic: Healthy snaks ER+

Forum: Healthy Recipes for Everyday Living — A place to share our "healthier" recipes and food tips for everyday life.

Posted on: Oct 4, 2017 02:55PM

zohra wrote:

Hi

My mom was stage 3b and ER +.

I am interested to know any healthy snaks for my mom. She almost avoid everything.

Can she use coffee creamer? If yes which one?

Any information will be helpful

Thanks

Zohra

Dx 10/25/2012, ILC, Stage IIIB, Grade 2, HER2-
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Oct 4, 2017 05:00PM muska wrote:

Hi Zohra,

What a wonderful daughter you are! As for snacks I am not sure why your mother avoids everything. There are no limitations and she can eat anything she likes.

Best to you and your mom.

Dx at 54 Dx 5/9/2013, DCIS/IDC, Right, <1cm, Stage IIIA, Grade 3, 7/11 nodes, ER+/PR+, HER2- (FISH) Surgery 6/12/2013 Mastectomy: Left, Right; Reconstruction (left): Tissue expander placement; Reconstruction (right): Tissue expander placement Dx 6/13/2013, LCIS, Both breasts Chemotherapy 7/24/2013 AC + T (Taxol) Surgery 2/19/2014 Reconstruction (left); Reconstruction (right) Hormonal Therapy 3/11/2014 Arimidex (anastrozole) Radiation Therapy 3/22/2014 Breast, Lymph nodes, Bone
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Oct 18, 2017 06:51PM beach2beach wrote:

Hi Zohra,

I wouldn't limit everything, but personally I'm trying to stick to low carbohydrate and low to no sugar as much as possible. For me thats not choosing a candy bar for a snack but maybe fruit or cheese.Even choosing whole grain crackers over regular ones and I use hummus or tzatziki. It's not easy because I'm a snacker more than a person who sits down and eats full meals. I still use half/half or hazelnut creamer in coffee.


Dx 7/28/2017, LCIS/DCIS/ILC, Right, <1cm, Stage IA, Grade 1, 0/2 nodes, ER+/PR+, HER2- Surgery 8/8/2017 Mastectomy: Left, Right; Reconstruction (left); Reconstruction (right) Hormonal Therapy 9/11/2017 Tamoxifen pills (Nolvadex, Apo-Tamox, Tamofen, Tamone)
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Oct 18, 2017 11:12PM zohra wrote:

Thanks Muska and beach2beach for helpful information.

God bless

Dx 10/25/2012, ILC, Stage IIIB, Grade 2, HER2-

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