A place to share our "healthier" recipes and food tips for everyday life.
MCBaker
Wisconsin
Joined:
Oct 2018
Posts:
1,249
Latest activity:
Sep 26, 2021
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Jan 10, 2019 07:45AM
MCBaker
wrote:
If you are er/pr negative, there are no restrictions, according to my understanding. HER2 is no problem. Soy, according to my understanding breaks down into some substances that the body may recognize as female hormones. Experiment to your heart's desire. I have cut back on frozen ingredients, because it is COLD outside, and I am chilled enough.
Mary
Dx
10/3/2018, DCIS, Right, 6cm+, Stage 0, Grade 3, ER-/PR-
Dx
11/16/2018, IDC, Right, <1cm, Stage IA, Grade 1, 0/5 nodes, ER-/PR-, HER2+ (IHC)
Surgery
11/16/2018 Lymph node removal: Sentinel; Mastectomy: Right; Reconstruction (right): Tissue expander placement
Targeted Therapy
12/19/2018 Herceptin (trastuzumab)
Chemotherapy
12/19/2018 Taxol (paclitaxel)
Surgery
6/28/2019 Reconstruction (right): Fat grafting, Saline implant
santabarbar…
Joined:
Aug 2018
Posts:
3,017
Latest activity:
Sep 26, 2021
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Jan 10, 2019 09:03AM
santabarbarian
wrote:
i was told that organic whey protein isolate is the best for protein powder... the brand i use ie Tera's Whey
pCR after neoadjuvant chemo w/ integrative practices; Proton rads.
Dx
7/13/2018, IDC, Left, 3cm, Stage IIB, Grade 3, ER-/PR-, HER2- (FISH)
Chemotherapy
8/13/2018 Carboplatin (Paraplatin), Taxotere (docetaxel)
Surgery
12/27/2018 Lumpectomy: Left
Radiation Therapy
2/11/2019 Whole-breast: Breast, Lymph nodes
Denise-G
OH
Joined:
Jan 2012
Posts:
1,749
Latest activity:
Sep 18, 2021
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Jan 10, 2019 07:03PM
Denise-G
wrote:
I will never forget my very credentialed breast surgeon's words after my diagnosis:
"From this day forward, NEVER consume anything with soy protein isolate."
It's everywhere...I have done my best the past 7 years to avoid it.
www.denise4health.wordpress.com my BC Blog with over 200 informative posts about all aspects of BC - stop by! Myself, my mom, and sister were all diagnosed with BC within 3 years. What a ride!
Dx
10/10/2011, IDC, Left, 6cm+, Stage IIIA, Grade 2, 9/14 nodes, ER+/PR+, HER2+ (FISH)
Surgery
11/23/2011 Lymph node removal: Left, Underarm/Axillary; Mastectomy: Left
Chemotherapy
12/27/2011 AC + T (Taxol)
Targeted Therapy
2/28/2012 Herceptin (trastuzumab)
Hormonal Therapy
10/11/2012 Arimidex (anastrozole)
SpecialK
Tampa, FL
Joined:
Feb 2011
Posts:
15,894
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Sep 26, 2021
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Jan 10, 2019 07:48PM
- edited
Jan 10, 2019 09:32PM
by
SpecialK
I use vegan protein powder, Plantfusion - no dairy, no soy, non-gmo, no nuts, no sugar, no egg, nothing artificial. 21g of protein per scoop. I use the vanilla bean flavor and blend it with unsweetened almond milk and frozen organic berries, mango or peaches. The chocolate flavor is good with almond milk, banana, and almond butter, or with unsweetened almond milk and dark cherries. I have also used the Vega brand but I like the Plantfusion better.
BMX w/ TE 11/1/10, ALND 12/6/10. 16 additional surgeries. TCHx6 2/17-6/2/11. Herceptin until 1/19/12. Femara 8/1/11, Arimidex 6/20/12, back to Femara 2013-2018.
Dx
9/27/2010, DCIS, Stage 0, Grade 3
Dx
9/27/2010, IDC, Right, 2cm, Stage IIB, Grade 3, 2/14 nodes, ER+/PR+, HER2+ (IHC)
MCBaker
Wisconsin
Joined:
Oct 2018
Posts:
1,249
Latest activity:
Sep 26, 2021
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Jan 10, 2019 07:56PM
MCBaker
wrote:
I am using walamrt house brand whey isolate. and tofu.
Mary
Dx
10/3/2018, DCIS, Right, 6cm+, Stage 0, Grade 3, ER-/PR-
Dx
11/16/2018, IDC, Right, <1cm, Stage IA, Grade 1, 0/5 nodes, ER-/PR-, HER2+ (IHC)
Surgery
11/16/2018 Lymph node removal: Sentinel; Mastectomy: Right; Reconstruction (right): Tissue expander placement
Targeted Therapy
12/19/2018 Herceptin (trastuzumab)
Chemotherapy
12/19/2018 Taxol (paclitaxel)
Surgery
6/28/2019 Reconstruction (right): Fat grafting, Saline implant