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Topic: Where is the small meal options?

Forum: Recipe Swap for Healthy Living —

A place to share our "healthier" recipes and food tips for everyday life.

Posted on: Sep 1, 2020 05:42PM - edited Sep 2, 2020 11:28AM by Seilien

Seilien wrote:

i am constantly told that if i cannot eat (i can eat 2 bites) then i should try smaller meals. No matter the size of meal, i am not interested in the food. Has anyone overcome this with a certain food or technique? Is there something truly more appealing in a smaller portion?

Also, has anyone tried nutrition bars? I got nutrition drinks but there are bars too! Please let me know your experience, I want to eat and everyone is nagging me to and IM TRYING

I tried the bars from Orgain, No Cow and a bag of nuts which I found all their textures offputting. I'll try other bars.

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