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Topic: LCIS & Maintenance Techniques

Forum: LCIS (Lobular Carcinoma In Situ) — Just diagnosed, in treatment, or finished treatment for LCIS.

Posted on: Jul 20, 2017 10:08PM - edited Jul 28, 2017 10:04PM by LoveT

LoveT wrote:

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Jul 21, 2017 12:58PM Lisa123456 wrote:

Besides taking tamoxifen, here's what I've done, based on some studies I found: 1) Stopped consuming anything that contains alcohol (never was much of a drinker, had a glass of wine maybe once a month in social settings, so it wasn't a sacrifice); 2) Restricted eating and drinking anything with caloric footprint to the period between 9 am and 6 pm; 3) Stopped using dark hair color; 4) Started walking for an hour every day; 5) Took malaria pill in combination with vitamin D3 for a month; 6) Wear black sleep mask at night; 7) Expose my skin to sunlight between noon and 1 pm in the summer, without sunscreen, and take vitamin D3 drops in the winter.

Dx: 06/13/2016, LCIS, Left. Dx: 08/10/2016, ALH, Right.
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Jul 21, 2017 01:22PM MelissaDallas wrote:


LCIS, extensive sclerosing adenosis, TAH/BSO & partial omentectomy for mucinous borderline ovarian tumor.
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Jul 26, 2017 05:22AM NicolaSue wrote:

I've opted for almost zero alcohol (maybe 1 unit per week), 2-3 gym sessions per week, more veg and less red meat, and turning down work (I'm self-employed) if there's quite a bit of stress involved. I am still puzzled I have to say as to why we should give up alcohol. What is the link ladies?

LCIS diagnosed Spring 2017. Vacuum excision biopsy. First follow up mammo 2018 - clear

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