Popcorn: Food for Thought
By Marisa Weiss, M.D. on February 22nd, 2012 Tags: cooking, healthy eating, organic, recipeWhat’s not to love about popcorn? It’s easy to make, filling, and for me, the perfect nibble during a night in with my favorite movie. On its own, popcorn is a great snack. It’s naturally high in fiber, low in calories, contains no sodium and is fat-free. But the ways in which it is grown or prepared can be cause for concern. So before you …
Don’t Stress About Stress and Risk
By Marisa Weiss, M.D. on February 10th, 2012 Tags: emotions, health, stressMany, many women worry that a stressful job (or other stressful situations such as the death of a partner or divorce) can increase their risk of breast cancer or a recurrence. For sure, stress feels terrible. Ongoing stress wears us down and can steal all your energy, joy, fun, and comfort. A stress-filled life always feels difficult if not, at times, impossible. But, so far, …
