Caffeine: Drink (Moderately) to Your Health
By Marisa Weiss, M.D. on October 22nd, 2014 Tags: caffeine, healthy eatingWhen it comes to staying healthy, we hear the words “don’t” and “avoid” a lot. “Avoid alcohol.” “Don’t smoke.” “Don’t eat trans fats.”
I also think that some of the “dos” (“Do eat lots of leafy greens.” “Do drink water.”) seem kind of boring and not much fun. So I was glad to learn that my favorite pick-me-ups — coffee, tea, and cocoa — are …
