
Family Dinner Field Trips
By Laurie David and Kirstin Uhrenholdt on March 27th, 2013 Tags: cooking, family, fun, healthy eating, inspirationContinue the family fun by taking your gang on a food adventure. Pack your compass, a couple of canvas bags, and your wallet. It’s time for some sightseeing with a delish twist! Why not make it a once-a-month ritual to explore a new food market or ethnic restaurant? Here are some family field trip ideas.
The grocery store. If members of your family don’t go …

Mind, Body, Spirit, and Gratitude at the Wanderlust Festival
By Marisa Weiss, M.D. on November 15th, 2012 Tags: emotions, exercise, fun, inspiration, WanderlustThe only way to truly recover from breast cancer and get to a new normal is to take the time to heal. Time certainly helps. But when you think about all the attention your physical body gets through and beyond the process — from radiologists, pathologists, surgeons, medical oncologists, radiation oncologists, plastic surgeons, physical therapists, etc — it’s no wonder that your mind, spirit, and …

Valentine’s Day: Tough & Sweet Love
By Marisa Weiss, M.D. on February 14th, 2011 Tags: emotions, fun, holiday, inspirationNow that the blizzard of New Year’s resolutions has turned into flurries, we’re back to our regular lives and our own realities. Despite our best intentions, bad habits can block our progress and resistance to change can slow us down.
It’s time to let go of goals that may overreach our abilities and stick to reasonable resolutions that can actually make a meaningful difference in …