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Garlic Is Good: Should You Be Eating More?

By on February 21st, 2013 Tags: , , ,

Is there a kitchen in America that doesn’t have a few bulbs of garlic in the pantry? Chop it, mash it, roast it, or sauté it — garlic goes in so many foods we eat today. Add it to a pasta, grain salad, or veggie dip and the dish can quickly go from bland to yummy.

Yes, garlic tastes good. And as you’ve probably heard, …

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