Calm Your Mind, Boost Your Mood
By Marisa Weiss, M.D. on March 13th, 2015 Tags: complementary medicine, emotions, meditation, mindfulness, sleep, stressBeing diagnosed with breast cancer can make you feel scared, anxious, stressed, and sleepless. Besides the diagnosis itself, there’s uncertainty everywhere. Your mind is swimming with all kinds of questions: Which doctors will be on your team? What treatments will you get? What are the possible side effects? How do you tell your children, other family members, and coworkers?
As a dual citizen, both doctor …
