Can we have a forum for "older" people with bc?
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Good morning ladies. Got a little sun here and it was up to 48 when we came home from church. Last year we had 26 inches of snow now, this year , zip!
This is the first Sunday since New Years that we have managed to go to church. Thought this cold from Hell was long for me, 4 weeks so far, but talked to a man at church, had it for 6 weeks! Haven't entirely got my voice back, and still have my right ear somewhat plugged , but not coughing my brains out! DH is fine after 2 and a half weeks. Phoo, haven't been sick in a long time!
Never went to Walmart much, til DH had to be sugar free. He likes their sugar free baked goods. Me, they don't carry much in Gluten free, have to go else where. But want to stick with it , as it seems to be helping my IBS. I do pick up some of the pretty t-Shirts they carry , for very good prices. Also is the only place I can still get film Developed. Remember film? I still like it. Used to only go there if I cudn't find something else where. Don't do the bulk of our shopping there. Hope you have a good day.
Jean
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I used to think “sugar-free” or “no sugar added” meant it was okay to eat on a low-carb diet. Unfortunately, I’ve found that Murray’s sugar-free cookies still are loaded with refined flour....which turns to sugar very quickly (enzymes in saliva do that even before you can swallow). And don’t believe “no sugar added” or “no sugars added” until you read the ingredients list. “Concentrated fruit juice? Agave nectar?” Liquid sugar, period (and nearly as high-GI). If I see no sugars (anything ending in -ose) or fruit juices added, I read on. Usually sugar alcohols (ending in "-ol," such as sorbitol, mannitol, maltitol or xylitol) don’t spike my insulin, though except for xylitol they can make me a much more “regular gal.” And “gluten-free” baked goods, unless you have celiac or are truly gluten-intolerant, usually contain the simplest of all starches that spike my insulin through the roof and pack on the pounds. The exceptions are those that use flax or almond meal or coconut flour as binders--they tend to have added fiber as well. (I really like Alyssa’s Cookies--the “Vegan Bites” oatmeal-raisin cookies and the Chocolate Almond cookies have only 4 net grams of carb per cookie and one is enough--OTOH, Murray’s Sugar-Free creme-filled wafer sandwich cookies (all flavors) are, for me, like Lay’s Potato Chips, whose 1970s slogan was “betcha can’t eat just one.” The Alyssa’s are more like little mini-cakes, aka chewy. If you’re craving crispy, you’re on your own).
We made it up to 46 here today, albeit drizzly. I slept in yet again, and by the time I ate, showered and did my MLD self-massage it was too late to go out & shop. Fortunately, I have some duck leg confit I can reheat, perhaps with Jerusalem, insalata Caprese, or olive salad (all of which contain tomatoes, which Gordy hates, so maybe I’ll make him some broccolini or snap peas). Got some lightly smoked chicken leg quarters at Mariano’s lately (two for under $1.70), and served them with leftover ribs and a bunch of kale that I blanched and then sauteed in olive oil, garlic, sea salt & lemon juice. Made a low-carb BLT for brunch (2 sl. 100% whole wheat toast, 2 net gm. carb each, sliced heirloom tomato, red-leaf lettuce, 2 sl. cherrywood-smoked bacon and a little mayo); for a snack I just fried an egg in olive oil and had a breve cappuccino. (I know bacon is not harmless, but I have it maybe twice a week, and never more than a slice or two--the carcinogenic dose--50 gm--is six slices a day). Still not sure I can face the idea of wine after Fri. night’s wine-and-cheese fest at Eataly (I even blew off a champagne tasting yesterday). Probably seltzer again, or perhaps a little Meyer lemonade with xylitol.
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Hey ChiSandy....46 degrees isn't too bad for your area this time of year! I bet it feels like a heat wave after those sub-zero temps a few weeks ago.
Bonnets, I'm still trying faithfully to do the gluten-free, too.
Gosh it's hard at times and then I cheat but I feel so much better when I go gluten-free. If you have a Trader Joe's near you, they have alot of gluten free things. We don't have one near us but my neighbor bought several different things for me and brought them back from Virginia when she came home at Christmas...pancake mix, some soups, pretzels and muffin and brownie mix. The muffins and brownies didn't fall apart like so many of the gluten bread products do.0 -
Rita, Schar makes an Artesian White bread that is the best gluten free I have found. I've only been doing GF since April, but it has made a difference in my IBS, but especially when traveling it is a challenge. Love Glutino Yogourt covered pretzels, as a snack. Udis cookies are good, esp. if I nuke them for 5 sec each. Bizquick comes gluten free and is good. Also have a bakery that makes peanut butter choc chip yummie cookies. Really like Crunch Master crackers and Blue Diamond almond crackers too.
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If we are spiritual beings on a human path rather than
human beings who may be on a spiritual path, then life is
not only a journey but a pilgrimage or quest as well.Jean Shinoda Bolen
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Many people don't truly need gluten-free diets, but at the same time, cutting down on some of them I think can possibly do some good. Thinking here that I was told to cut down if I wished to 'feel' better. Sadly, I've neglected to try it for the fact that Dh is so into certain things. I really should give it some attention and actually see if I can discern a difference. I know lately I've had a sensation that I am eating way too much wheat in my diet -- so I will be likely giving this some more thought and do more reading. Actually, Dh would likely benefit too --- if he would settle down a little about some of his must-haves.
We will have I think at least one more warm day, but it does sound like rain for tomorrow. That would square a bit with Iowa and getting snow there. It will stay too warm here for that, but rain doesn't thrill me -- better than snow though.
Blessings
Jackie
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Greetings, all. Rita, the fresh fish sounds so good.
DH and I went to the gym this morning. Then I did some cleaning until my "bum" foot told me it was time to rest. I've had my favorite 24 hours news network on all day listening to the talk, talk, talk about the Iowa election. Every presidential election cycle, it baffles me that I should care who Iowa votes for! Or NH! I guess both states benefit financially from being early in the primary elections cycle.
It's like an early summer day here today. I have doors and windows open.
Hope everyone is having a good Monday.
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Thanks bonnets for the gluten free suggestions. I have never heard of Schar bread and am not sure it's available in Illinois but I am going to check it out. I crave bread and am still looking for a good bread. I have found several good gluten free pastas and use the all the time but it is the bread that gives me fits because I love sandwiches.
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Carole, we have had " Iowa" on all day as well and it is getting close to time for things to start happening --- or guess I should say maybe people showing up. First time I've been quite this much immersed so early on --- and guess in part it is because I really wait ( guess I have great faith ) for the person I think needs to be nominated to actually be. I'll be glad when this part of the cycle is closer to done.
Was great out today, but not sure what the morning ( could be rain ) will bring. I went and got my hair cut today but didn't have her set it. If it is damp from rain having moved out or rainy when I leave for work --- I won't spoil my hair. I think Beth loves it when I don't have her give me the full going over. The next time I go it will be for another perm. Been busy this afternoon with a lot of loose ends -- still a couple as I'm putting a lot of paperwork through my shredder. Then finish my bed ( clean linens ) and tidy the kitchen. Quick bath and into pj's for the evening. Sort of routine, but I have a lot of appreciation for dull and boring and consistent the biggest part of the time.
Going to the gym tomorrow after work. I did a bit much the other day and got really sore so I haven't gone for a couple of days and think by tomorrow I be just about right for my normal workout.
Jackie
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Schar has a website and you can find out where it's carried. I agree bread is the worst. Pasta, other baked goods etc are good. Wish more restraunts wud offer a gluten free dessert, other than ice cream. Even many places that specialize in breads and baked goods, like Panera don't offer anything, just a salad! I make my own pizza as few pizza places have gluten free. If it is it's usually Udi's, not too good. Like Unos, hear they have one, but don't know if it's pan. I'm a Chicago girl, miss that pizza!
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A few weeks ago, trolling the Costco aisles for free samples (that was my lunch!!), I came across a fairly decent gluten-free thin-crust pizza. Forgot the brand, as nobody in my family requires gluten-free. I did buy a head of cauliflower today, to make my own low-carb “rice,” whipped “faux-tatoes” and pizza crust.
I do have some connection to the IA caucuses, as one of my best friends recently moved to near Cedar Rapids and this is her first caucus. Also, I lived in Seattle while WA still had caucuses rather than Presidential primaries. But the WA caucuses were different--they weren’t on the national radar because they were in late Feb. They took place precinct-by-precinct back in 1976. We lived in U of W married student housing, and the entire development was one “precinct.” Although there were supposedly 20 registered voters (many residents were either foreign students on visas or from out-of-state voting absentee in their home states), only 5 of us showed up--Bob & I (pushing for Mo Udall); a “refusenik” couple from Russia, newly naturalized, who were for Scoop Jackson because he was anti-Communist (or so they deduced because of his hawkish stance on the Vietnam War); and one single guy who basically sat back and asked the four of us to convince him. After about two hours, he declared he was ready to vote--and so, we convinced him. Then a congressional district & state-convention delegate & alternate needed to be picked. The couple didn’t want to serve, and the other guy decided it wasn’t worth his time. So Bob & I flipped a coin--I was delegate & he was alternate. At the district convention, I was elected a delegate to the King County convention. We had great fun going to Olympia for the state convention (though we were seated next to Scoop & Mrs. Jackson for dinner)--and at the County convention I came within a couple of votes of being elected a delegate to the big dance at Madison Sq. Garden. (Another Brooklyn expat beat me--he promised his mom would house and feed all the other delegates from King County, but my mom could only promise bagels and my own lodging). King County, Kings County--strange coincidence!
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Believe in the goodness of life.
Believe in the power of time to heal and to renew.
Believe in the power of forgiveness and gratitude.
Believe in the gift of rainbows and butterflies.
Believe in the laughter of children.
- Jonathan Lockwood Huie0 -
Hi all, Just catching up on several pages of posts. Rita, There is a Trader Joe's on 41 between Bonita Springs and Naples in case you want to go. I just moved from Bonita to The Villages a week ago and have been very busy.....house finally starting to look like a home, but the garage needs a lot more days!
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Oh thanks mysunshine. That sounds like a wonderful rainy day trip.
Bonnets, I will check out that website, too. Thanks!
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Hi, everyone. We had another inch of rain fall on already-soaked ground last night. Rita, I haven't played golf since before Christmas because our golf courses are so sloppy this winter thanks to El Nino. Today is our Wed. Ladies Day golf but the event will be cancelled once again.
Today I'll take my car to the dealer for scheduled maintenance and pick up a prescription at Sam's and go to Belk's to get some blusher at the makeup counter. Get the picture? I stayed indoors all day yesterday so I need to get out of the house.
Wishing everyone a good Wed.
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Gentleness means recognizing that the world around us is fragile, especially
other people. It is recognizing our own capacity to do harm and choosing
to be tender, soft-spoken, soft-hearted, and careful. When we are gentle
we touch the world in ways that protect and preserve it. Being gentle
doesn't mean being weak; gentleness can be firm, even powerful. To behave
in a gentle manner requires that we stay centered in our own values and
strength -- that we are active rather than reactive. Coming from this center,
a gentle word or touch can channel our energy into healing or making peace.
unattributed, Wisdom Commons0 -
Hi ladies,
we have had a busy few days in Naples, fl. at my mil house. we were getting things in order for her. The weather has been nice. We also went to see the place we are having built. We fly back to Illinois tomorrow morning. On our trip here we waited in line for close to 45 minutes to get through security.
Ritajean, we bought one side of a duplex in North Port. it should be done being built the beginning of april.
I still am not use to being retired. I still look forward to subbing when they call for it.
Guess I'll close for now. Hope everyone is having a good week.
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Carole, you must have had even more rain than we have had in Florida. and they got record rainfall for here in January. We played today and it was just beautiful here...82 degrees and the course has dried out quite a bit with only 3 holes being cart path only. I have played terrible since we got here. First I am used to hitting off of grass on the fairways and I've been hitting down too much on my fairway shots and with this wet ground, that's a gigantic mess and the ball doesn't go very far. UGH!
Termite...congrats on your duplex! Will this be a permanent move or are you still spending the summers in the north?
Hello to everyone! I hope you all had a great Wednesday!
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You cannot fail at being yourself. A cat doesn't try
to be a tiger, and you shouldn't try to be something
you aren't. You are a process, not a product. Your job
is to discover what you are and to create that creature.
You still won't be perfect, but success isn't about
perfection--it is about authenticity. You are a success
if you are being your real, authentic self.
Bernie Siegel0 -
ChiSandy and MinusTwo- I am using the Aloe and Domeboro provided by my RO.
Teka - my boss is letting me work from home tomorrow, so tough on the bitch.
Had an emotional day today ... don't want to go into it right now.
I'm getting better, the burn on top near armpit is peeling and is almost skin colored. The boost area is still red and underneath hurts.
The weather here has been in the low 30s, so better than it usually is. The rain bothers my arthritis.
I'm already sick of the election stuff and am trying to convince dh not to watch the news anymore. I don't understand why this crap has to go on for 2 years. Or why the people elect the idiots who run this country into the ground. Stepping off podium now.
Please G-d, I just need to work about 5 more years before retiring.
Will try to be back with a more positive attitude.
Linda
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Linda,
This is the place where you get to be you. We all have bad days, and times we were frustrated to the max, and you can come here because in our 'use' to be normal world that has become a new normal that we didn't really want to have to experience we know that in the territory there are clouds. They lift and we get better and go on.
Some day I'll retire too. I'm semi-retired, but since this last disease ate up the retirement, I won't quit working ( presuming I can still get work ) for as long as I can keep it up.
Your attitude with get better. Sending you sunshine smiles, wonderful wishes, and energetic hugs and hoping tomorrow is as smooth as a baby's bottom.
Jackie
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Kindness is the most sincere expression of being fully human.
- Jonathan Lockwood Huie0 -
sandra, just on catching up and saw where you were going through a hard time with your son. My prayers are with you. Please take care of yourself during this stressful time. DH is going in again the last part of this month for heart issues, hoping to get him well before our trip in May. Doing a bone scan on the 15th to makesure armidex is not effecting my bone strength. Mamagram onleft side inthree months andstill having some issues with lymphadema. Enjoying yoga twice a week! Kids all home for superbowl and will have all our 6 GChildren, will be a day. (Haha). My thoughts and prayers are with each of you. Shuf
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Shuf, enjoy that Super Bowl get-together with your kids and grands. Glad you're benefitting from the yoga.
DH's brother, who lives in the Chicago area, arrived today about noon. He will be here several days. Tomorrow we plan to go into New Orleans to the Endymion parade. It's one of the big Mardi Gras parades. The members of the court wear gorgeous costumes. Mardi Gras comes early this year.
We had a white frost this morning and the temperature was at freezing when I got up. But the sun has been shining all day and it's in the 50's. Really a very nice day.
I made several dips today to have for snacks when we have a cocktail later. I also made some tortilla chips out of home-made tortillas. They're just ok. A bit hard. Good thing I bought some Frito dippers.
And that's about all that's happening here!
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Carole, Enjoy your company and the Mardi Gras parade. I bet it's crazy at Mardi Gras. I'd love to experience it just once.
Shuf, glad to see a post from you. Enjoy your kids and your Super Bowl "get togther."
I am tired after a busy day and so I'm heading for the recliner with a William Krueger book. I love this author!
Everyone have a good weekend.
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And most of all, I will love myself. For when I do, will zealously inspect all things which enter my body, mind and soul. Never will I overindulge the requests of my flesh, rather I will cherish my body with cleanliness and moderation. Never will I allow my mind to be attracted to evil and despair, rather I will uplift it with the wisdom and knowledge of the ages. Never will I allow my soul to become complacent and satisfied, rather I will feed it with meditation and prayer. Never will I allow my heart to become small and bitter, rather I will share it and it will grow and warm the earth. -Og Mandino
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Hello all,
Been busy getting ready for DD's baby shower tomorrow. The young lady that had been living her since last June was able to find an apartment, so she moved out a week ago Fri. Usually when Jamie's kids spend the night, Victoria (10) shares my bed, and Kayden (7) has slept on air mattresses, cots, the couch etc. So when Becca left, I put all of V's clothes and toys in the guest bedroom and put an inexpensive quilt from Walmart on the bed, and told her that would be her bed from now on, unless we had company and , of course , when my son is here for the summer. Then I bought a "Minions" throw and pillowcases, again from Walmart, and put them on the futon in the office. I have never seen anyone more excited than the two of them. When I was doing it, I didn't think about the fact that they have never had their own room anywhere. You should have seen Victoria's face when her friend came over and I told her they could play in her room. And K waS so excited about his blanket , he hid it inside his pillow case to keep it safe. Tonight will be their first sleepover in their "own" rooms.
Both of my new granddaughters now have names. Jamie's daughter, who is due at the end of March is Alexandria Rose (Alex, for nickname) and my son's daughter due in June is Julianna Marie, (Jules for nickname). When Rob told me the name the chose, I said, "wow, you'll have a Lu and a Ju" because we all call their first daughter, whose name is Lucia, Lu most of the time.
Hope every one is doing well,
Anne
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Every time I come here I am struck by the compassion each of you shows towards the rest. Even in the midst of your own struggles and pain, you take a few minutes to listen and offer support. This is truly a special and safe place to come and share good times as well as bad, knowing women you've never met, who are from all walks of life and are living all over the country, really are your friends. Priceless.
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Sandra very special and beautiful sentiments and words in both of your posts. Thank you - you made my day and I'm pretty sure a lot of other women as well.
Jackie
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