Hi All, I have been running on the treadmill and also outside in addition to using the elliptical. Since beginning Femara I have noticed that my knees are becoming stiff so I am thinking about getting a rowing machine. Lower impact and may even help tone arms. Does anyone have any suggestions on which type to buy or which…
My surgeons have told me that after breast reconstruction (BR) with silicone implants, I won't be able to do upper body weights anymore because any upper body weight training -even if I only do arms- would use the pectoralis which would distort and reposition the implant making it look ugly and increasing the risk of…