Is weight training after reconstruction possible w implants?
My surgeons have told me that after breast reconstruction (BR) with silicone implants, I won't be able to do upper body weights anymore because any upper body weight training -even if I only do arms- would use the pectoralis which would distort and reposition the implant making it look ugly and increasing the risk of longterm problems. Is that true? Has anyone been successfully weight training with implants after BR? Does anyone know of any good guidelines (book, video, online ... ) for safely training upper body after BR?