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What are your favorite ways to relax and destress during your breast cancer experience?
moderators Posts: 7,682
edited November 2023 in Mental Health: Because Cancer Doesn't Just Affect Your Breasts
Choose one or more options below and feel free to elaborate and share specific recommendations in the comments below! We'd love to hear from you!
What are your favorite ways to relax and destress during your breast cancer experience? 41 votes
Practicing meditation, mindfulness, deep breathing exercises, and/or relaxation techniques
Staying active by engaging in gentle yoga or stretching exercises, or other light forms of exercise
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