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Tai Chi for People With Breast Cancer
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Tai Chi for People With Breast Cancer
Jan 19, 2024
Judith Sachs, an experienced tai chi teacher, explains what tai chi is and the benefits it offers people with breast cancer.
Tai chi is described as meditation in motion. But what does that mean, exactly?
Listen to the podcast to hear Judith explain:
- what tai chi is and its history
- what a typical tai chi class consists of
- the benefits tai chi offers people with breast cancer
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