Going in for Mammogram soon!

I am so anxiety filled. I am very high risk and haven't had a mammogram for 10 years so I'm 100% sure they are going to find something. I am terrified of the outcome. It consumes most of my time if I'm not keeping myself busy. I am working with a therapist and that seems to be helping a little. I guess no matter what the outcome it will be life changing.

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