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  • lago
    lago Posts: 11,653

    formydaughter I do have my days but exercise is the best release for me when it comes to stress. I mostly powerwalk although will be getting back to strength training. In the gym I only do elliptical and treadmill but do not run on  the treadmill. My powerwalk pace on the treadmill was 4.6mph but I worked up to that. I'm faster on the elliptical. 

    I like to powerwalk through the park but right now too icy and snowing. I've been doing these videos. Minimum for me is 3 miles a day but prefer 4. Sometimes I do 5. I'll be cuting back a bit once I add the strength training.  I just use hand weights. Usually  7lb and 10lb but I've been off for a while so I'll start with the 5lb 

    linky to video.

  • princessrn
    princessrn Posts: 270

    SpecialK..thanks for the suggestion.   I was taking the Zofran for the nausea and it helped but I will try Compazine this next time.  Yes, the headache I could not seem to get rid of.  

  • fluffqueen01
    fluffqueen01 Posts: 1,801

    angel-loved the cartoons! I always wonder why, when my foobs feel cool to the touch, they can't just help with the flashes, lol. 

    For my daughter, my onc (an Indian guy), studied yoga extensively when he was in India several years ago. He does a class twice a week that is a combo, I call it yogacize. It isn't particularly challenging but he spends a lot of time on breathing, pranayama, and the mantras. I do think it is helpful....that is when I'm not breathing and running a to do list in my head at the same time!

  • goutlaw
    goutlaw Posts: 268

    My oncolgist believes in the hysterectomy bc being on the lupron will wear off sooner or later! He also said I could switch to an Al med then bc it is better than Tamoifen! I guess osteo is better than cancer comming back! Im 33& getting hysterectomy April 7!! & for heart health radiation onc told me to Exercise bc radiation leaves scar tissue on heart& could have cardivasular issues! So she said to Exerce Daily to prevent problems! I just hope Im making right decision at 33! Yea well

  • goutlaw
    goutlaw Posts: 268

    & if I got breast Cancer What is chances to get ovarian better for me just to b Safe!

  • moonflwr912
    moonflwr912 Posts: 5,945

    goutlaw you make the best decision that YOU can live with. Simple as  that. Much love. 

  • cypher
    cypher Posts: 447

    goutlaw, I have no opinion as to whether or not that is the way to go, but I do know that it's a big decision that will have a lot of health impacts down the road.  So if I were you, I would get a second opinion just to make sure that you are as informed as possible on the subject.  Good luck with whatever you decide.

  • lago
    lago Posts: 11,653

    goutlaw If I had the BRCA gene I wouldn't think twice about getting my ovaries out. But osteoporosis can kill you too. I do have it now (just diagnosed in October). Still figuring out which drug I'm going to have to take. I am doing all the vitamin D, Calcium and exercise but still couldn't ward it off. My lumbar spine is just now considered osteoporatic. Scares me because I feel I'm a bit young for this and I don't think enough long term research has been done of the bone building drugs. Also every time I take a med I get another side effect that makes me take another med. So far Anastrozole had me on a diuretic and now one of the bone building drugs. Also all that calcium/D can aggravated my constipation issues due to my IBS. Now I know that Anastrozole is important but I have already decided I will not risk my bones another year after the 5 years are up. My onc will have to do some heavy selling if the studies show 10 years is the way to go. And I'm so glad I did not have to get my ovaries out. My bones would really be f*ck-ed.

  • Hope9
    Hope9 Posts: 2

    Hi Smile On,

    I am concerned about Tamoxifen as it relates to Her 2 as well. When I brought that Tamox only works on 25% of Her 2 she acknowledged this is true. I hadn't heard about it causing resistance. Is this resistance to chemo agents or to Herceptin? I'm leaning towards skipping it, as the risk doesn't seem to outweigh potential benefits in my mind. Or, I may take it during the four chemo months and then stop. 

    Keep us posted as to what you find and I'll do the same.

    Hope9

    Editing. Here is what I've found:

    http://jnci.oxfordjournals.org/content/96/12/926.full

  • lago
    lago Posts: 11,653

    Hope9 usually endocrine therapy (like tamoxifen) is given after chemo and rads. Some might get it during rads.

  • specialk
    specialk Posts: 9,299

    lago - have you discussed switching to Tamoxifen in hopes that it will rebuild some bone, since you are post-meno?  I don't want to stay on my AI past the 5-year mark, and have briefly discussed with my MO making the switch to Tamoxifen.  He also said I may come off the bone-building injections at that point depending on what my bone density scan shows.

  • Tomboy
    Tomboy Posts: 2,700

    Those studies were done 10 years ago. i know, even if we dont always trust our drs, i do believe that if that was really important, that they would have heard about it, and it would have changed their practice. ( i find that interesting, that they are "practicing" on us! EEEEW.)

  • lago
    lago Posts: 11,653

    Tamoxifen has blood clot issues. My mom has had blot clots. My NP had mentioned it but I want to see what my onc says. If in 2 years the studies don't support staying on the AI I'm pretty sure she's going to take me off. Otherwise it will depend. I do have a big tumor but no nodes. She might feel I don't need the extra 5 years. That discussion is still 2 years away.

  • Tomboy
    Tomboy Posts: 2,700

    Good luck with whatever you decide to do, or not do, lago!

  • Trisha-Anne
    Trisha-Anne Posts: 1,661

    Hi everyone

    I read here regularly, but don't post too often.  I've just been dx with Celiac disease. I've been having just about every test known lately as I've been having pain in the lower right abdomen. I had both IDC and ILC so everyone was concerned it could be the ILC spreading.  My colonoscopy and endoscopy was a few weeks ago, but the biopsies have come back with me being positive for Celiac.  I also have mild diverticulosis.  I've been trying to work out how I become a Celiac at this stage of my life.  I've always been able to tolerate gluten pretty well.

    Only in the past two years or so have I started to have the symptoms that gluten hasn't really agreed with me.  Apparently there's a few factors that bring on Celiac disease, and one of them is genes.  No-one in my family that I know of has or had Celiac disease. But one of the factors can be a "stressor" to the body, and chemo has been suggested as being one of those "stressors".

    I'm now emabarking on a life without gluten. Not too hard, as I had been slowly lowering it, but I'm going to miss a few things.  Lucky for me, here in Canberra Australia we have a gluten free bakery which isn't too far from me, and they have the most beautiful breads and cakes.

    We are hoping that it is either the Celiac or diverticulosis or the combination of these that is causing the pain. If it's still there after being gluten free for three months I'll have to have a laparoscopy to see what's going on inside.

    It's ironic, isn't it, that when you have unexplained pain you hope for a dx of something that would be quite upsetting in other circumstances, but so long as the dx isn't mets, then we are happy.
    Trish

  • lago
    lago Posts: 11,653

    Trisha-Anne I do believe, if I truly have this that it was the chemo that did it. No history in my family either. I'm not a big carb/bread eater. It's just eating out that will be tough. Soy sauce in Chinese restaurants. I do like my pasta on occasion too. I have an appointment the week of April 7th. Also see my onc and ophthalmologist that week. Wish I could do it all the same day but no 3 different days... and the week before seeing the Ruematologist for the osteoporosis. 4 MDs in a week!  Before diagnosis I only saw 2 a year. Ironically I won't be seeing the 2 I usually see (gyno/primary care). Keep us posted.

  • Pbrain
    Pbrain Posts: 773

    Lago, I'm far behind on reading, but caution on starting the injectable bisphosphonates.  Some women develop a lot of bone pain on them, so it is best to do a few months of the 1-month dose and see if you are ok.  And yes, you are totally correct that GERD can make you less of a candidate for the oral therapies.  They are soap, after all.

    Cypher, your calcium levels should stay normal even with bone loss.  That is the due to the magical wonder of parathyroid hormone.  So while all hell is breaking loose in your bones, your PTH is robbing the bank and keeping the blood levels normal, which is has to do to keep us alive...but it makes calcium testing very dicey for osteoporosis.

  • lago
    lago Posts: 11,653

    Thanks Pbrain. Now why couldn't my endo tell me that! That is exactly what I needed to know.

  • specialk
    specialk Posts: 9,299

    Just a note - Prolia (denosumab) is not a bisphosphonate, it is an injectable (sub-cutaneous) monoclonal antibody.

  • fluffqueen01
    fluffqueen01 Posts: 1,801

    I had a quick appt with my onc before my yoga class today, so he could check out a lump I had found in the armpit area. He seems to think it isnt anything other than potentially scar tissue or fat that solidified from the grafting. He said it is pretty deep and in a weird spot to really be cancerous.

    At any rate, he said he knows that I will be stressed over it and since I have some rib pain on the other side, he will order a pet scan.

    Does anyone know if I can have a pet scan (or MRI forthat matter) when I have a small screw in my toe now? That will totally suck if I can't.

    Had all the bloodwork done today and after the pet scan, I will have my three year check up with him.

    Lago-I completely agree that i think chemo has caused a lot of other things to develop. I am convinced my arthritisy like places that I did not have anywhere before chemo were exacerbated as a result of chemo.

  • specialk
    specialk Posts: 9,299

    fluff - not sure about the screw, but they usually stop the scan at the knees, don't know if that matters.  I had PET scans done with TE in place and also my port, which I think both have metal?  I think the presence of metal can skew the results in that location so as long as they are not looking for anything where the metal is located I think it is OK.

  • moonflwr912
    moonflwr912 Posts: 5,945

    I know the answer to the MRI is NO. Because I have a small pacemaker. And the MRI Questionnaire has Screws AND Plates On it. I've never had a pet scan so I can't offer any thing. Much love. 

  • cowgirl13
    cowgirl13 Posts: 817

    I was supposed to have an MRI before I started treatment.  I was walking down for my MRI and remembered I had a tiny piece of metal in my ears from a stapedectomy.  When I stopped and asked them they were incredibly glad that I told them.  Something bad happens but I don't know.  Maybe someone here knows.

  • fluffqueen01
    fluffqueen01 Posts: 1,801

    Thanks, I emailed the orthopedic doc and my oncologist to check. Some of what I have read seems to be that pacemaker/heart stuff it  is a no go. For things like a screw in foot or ankle, they use non ferrous materials now and while they need to know, it shouldn't be a problem. Might feel some warmth from it heating up.

    I'll let you know what I find out. 

  • moonflwr912
    moonflwr912 Posts: 5,945

    The bad thing that happens is the metal piece can be ripped out. That's all..... LOL.  Really the strength of an MRI is tremendous. Magnetic Resonance!  There are pics you can find like the chair that was ripped from someone's arms out in the hallway and plastered itself in the machine. Etc. There are warnings in the hallway to the machine. I just read About a little boy who was killed when a oxygen tank hit him in the head. So sad. 

  • I had a pet scan after my lumpectomy, and I have two screws in my knee from an old ACL reconstruction. Not a problem at all. They are titanium screws, which I think is pretty common these days.

    Since then, I have also had MRIs of breasts and head, plus a liver scan (not sure if it was MRI-type or not). No issues. The form did have questions about screws & plates - I did fill that out to inform them, but evidently it wasn't a problem.

  • goutlaw
    goutlaw Posts: 268

    Did anyone get a hystectomy while being on Herceptin? That might affect the heart more? Yes I have alot of pain anymore, might need bone scan too! I dont know if its from the Lupron or tje Tamoifen of both since my estrogen is decreased& now got acne

  • fluffqueen01
    fluffqueen01 Posts: 1,801

    thanks all, just got an email from the doc who was working late. He said it shouldn't be a problem at all. My DH asked if I was happy I didn't have to fight for the test. Told him it was a double edge sword.....happy I am having it, but not always sure I want the answers. I guess I would rather know earlier than later though.

    Go...I didn't have a hysterectomy, but I had 8 or 9 surgeries in a year all with general anesthesia, due to TE expander infection, removal, replaced, fat grafting, etc. it did not affect my heart that I can tell and my ONC wasn't worried (not that there was an option during the infection time. I was still on chemo then also)

  • Removal of the ovaries can impact the heart function as it uses estrogen somehow in its functioning. If it were me, I would get a second opinion on the hysterectomy unless I were BRCA+. Complete removal of estrogen production can lead to very serious complications in young women. 

  • lago
    lago Posts: 11,653

    I'm with TwinMamaHeather. Don't rush to remove ovaries unless there is a family history of ovarian or BRCA positive results.

    So anyone know more about Prolia? Good, Bad, Ugly?