Lets Post our Daily Exercise

Hugs Aurora.

Still doing 'stuff' around the house so no formal exercises and going away for the weekend. Will do aqua aerobics with my sister one day but probably not much more useful exercise. If the weather is okay will try and get out to walk.

Enjoy your weekend my sculpted friends.

we had 75+ degree weather today. i enjoyed some outside time. 35 mins on the treadmill. Hope to get in a good walk later this evening. We are getting record highs here the next few days so p,an on taking advantage of it and get some outside walking in.

Awww sorry the team lost Ruth, fingers crossed for tomorrow, congrats on your first badge Badger you really did some walking in Milwaukee did you drink some beer as well

Body Jam tonight, 45 minutes into the class I took my shoes off and danced in my socks, my toe was so painful squished in my shoe but ahhhh relief when those shoes came off

Aurora - I am so sorry. I hope you're able to get back to the Y soon.

Lilac- congratulations! We all knew you could do it!! Ruth - sorry about the b-ball team but it sounds like a great time. Badger - desperately impressed that you met Hank!

Hoping to get back on the exercise wagon this weekend. Moving really disrupts a routine!

Exercise today was cleaning out garage and going shopping with DD. I am exhausted and getting ready to take a nap. Record highs today again. So hope to get out for a walk with DH when he gets home.

Good for you Wonderland and happy 60!! Here's for many more!

Aurora

3/13- 45 minutes of resistance training today.

Claire- I seemed to have missed something about the loss of one of your friends. Hugs sister.

Aurora- you just need to take it easy with the SE's from your infusion and the loss of your father. Maybe an easy walk when you can and the gym will be there for you when you are able.

Welcome Sandie, and I read the Yorkshire Tree Peaks and super that you are going to take it up! Thanks for the congrats and I'm so happy to have qualified for level 2. Now studying level 3 anatomy and physiology, including level 3 nutrition for my next round of exams in June.

Off to the gym later for rowing, weights and cross trainer.

Welcome, Sandie!

Whoo Hooo, Lilac!! Congratulations on the test!!!

I did 30 minutes on the treadmill yesterday & was off to more basketball. Our team was playing in the consolation bracket and won by 2 points in overtime. A lot of the starters were in foul trouble, so kids off the bench got more playing time. One of the big starters did foul out in overtime and it was his little replacement who made the winning shot right as the buzzer went off!

I am going to do a little pilates now & then it will be off to the 5th place Championship Game. I feel like I'm catching a cold, so I am already looking forward to coming home and going to bed.......and the day hasn't even begun! Yikes!

Our house is on the market - an Open House is scheduled for Sunday so, wish us luck for a lot of traffic! The agent did a fabulous job with the pix for his website - the house never looked so good! So if you know anyone who is moving to the DC area, I happen to know a great house that just came on the market!! http://www.victorllewellyn.com/idx/mls-mc8571560-1...

We put a ton of boxes of stuff in the garage as we moved, so today's exercise will consist of going through that stuff and getting it unpacked and sorted. We need to do that as I can't find a ton of stuff - for instance I've had to wear the same two pairs of shoes all week because all my other shoes are somewhere in the garage! It's a cold rainy day so,it'll be perfect to hang out in the garage.

Congrats Lilac!! Welcome Sandie!

Mary: good luck with the house. Will keep my fingers crossed for you.

I had a nice week in Arizona - work meetings til 1 pm then time to be outside. Did a lot of walking. This past week was my first week back to work and it was physically harder than I was hoping. I am on my feet a lot at work. I was pretty exhausted each evening. Today I have been busy with errands and getting the house back in order but have not done much in the way of exercise. I am exactly 8 weeks out from surgery, so have to remember I am still healing.

I hope everyone has a great weekend.

2/14- went to the botanical gardens today and did a lot of walking. I am over 11K steps for today and not quite done yet!

hi all and happy Mothering Sunday LB.  Congrats on passing your exams ~ onward & upward!

Cheryl, yes! to beer in Milwaukee.  If you can't find good beer there you're not looking very hard.

Mary, your realtor did a nice job on the slide show and your house is beautifully staged.  Bittersweet in a way, I have such fond memories of staying there during our Wash DC Sculpted Sisters trip three (?) years ago. 

Had supper with mom after work on Fri and it was still so mild I walked a while when I got home.  Gorgeous yesterday although a bit windy.  Walked for errands in the morning and was going to walk some more later but fell asleep after consuming the slice of strawberry-rhubarb pie I ate to celebrate pi day.  Not used to that much sugar and it literally knocked me out.

Today, I am itching to Garden & Sculpt.  Maybe too early yet to take away the mulch but will peek anyway.  The snow crocus are usually first to appear.  Will walk for sure later.  ♥

Between my cold & 3 days straight of yelling at basketball games, I woke up this morning with no voice. When I say it is pretty quiet around here......it is!

We have been having the most gorgeous weather (it is 70 degrees right now.....the average high for March is 37 degrees.....so even though I feel kind of crummy, I felt I could not waste a nice day (the weather is suppose to take a dive tomorrow) so I went and picked up a big garbage can full of branches in the backyard while DH took down the Christmas lights (better late than never) and then we took a walk. Now I am sitting out on the back deck with the cats who are very, very happy to be breathing fresh air, listening to outside noises etc. et .

Whoever forecast mid-60's today was high by 15 degrees. Not warm but not cold either so got out and walked my 2.5 mile route.  Checked flowerbeds and nothing is coming up under the mulch, not even the snow crocus, so letting the garden sleep a while longer. 

This week I take the last of my tamox and start anastrozole (generic Arimidex).  Apprehensive.

Time to go start supper.  Have a good week ahead everyone! ♥ to all