Warm & fuzzy owls, goats, kitties, dogs, birds ETC. PICS &LINKS
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poor cows
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we lived in alaska over 30 years - left when winter wasn't fun anymore....
when i win the lottery, we'll have a summer house there.
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view from our front door in anchorage. that hump of snow at the bottom of our driveway was our mailbox.
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Brrrr, I am glad I live in California.
Beautiful garden....candies to the eyes.
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I read the last two pages you all are great. Laugh's and thank you. But this is a serious story has to do with the funny one about bladder leaking. All the docs will tell you about kegels. WELL, I inadvertently found a solution if you are a swimmer.
There is a swim stroke that I can't find the name for which I earned it as a kid. It's meant to be a stroke to reserve energy if lost in the water and have to swim a long distance. I have been using it more frequently b/c I had a shoulder injury and was working the deltoids.
LOANDBEHOLD. The stroke increases bladder control. Takes maybe 2-4 weeks, but dependent I'm thinking on how often you use the stroke. I vary 3 strokes for particular reasons. Then I noticed better bladder control.
It's a back stroke. You bring up the arms from the side to the top. At the same time you bring up the legs in a frog position. Then you snap them down and glide. I kept working the movement harder, to get the work out of the deltoids. Then TADA, head slap moment, I noticed I didn't have the run for the bathroom after the pool or the hitting of the air conditioning. It was AMAZING. I know this isn't a funny on a funny page, but I'm posting this in as many places as I can. So, hahahaha. Leaking is no fun hope it helps, spread the word.
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Lucky Us!!!!!!!!!!!
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Smaarty, It's all your fault that my friend and I went out Sat and bought bright paint and a bunch of little decorative birdhouses. Can't wait for them to brighten up my yard.
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wren, just be sure to post a pic when you're done
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Mags - Poor Jeff! Hopefully everyone else was wearing hearing aids with bad batteries.
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