Can I reverse my post-Arimidex osteopenia and slight osteoporosis?
My last DEXA scan was a long time ago after I finished my treatment with Arimidex. It showed osteopenia on my left hip and the start of osteoporosis on the right hip. The DEXA prior to Arimidex showed normal bone density. It’s been 10 years since my last DEXA scan, as whenever asked I put it off.
Now I’m eating an extremely healthy diet with whole organic vegetables, fruits and meat. I’ve also taken calcium and vitamin D supplementation (in addition to whole foods) since end of treatment. I physically work out for 1.5 hours most every day, 40 minutes of which are a very brisk treadmill walk for 1.9 miles.
is it ever possible to reverse my DEXA results that I had immediately post treatment?