Returning to exercise

roshyavers123

Hi I had DCIS surgery to remove crystallised area about size of stock cube. Am resting and started the physio. I am keen to get back to walking and lower body strengthening. Any advice about when it would be safe to do so. Thanks very much. I am so grateful to be in this group

moderators

Hi @roshyavers123,

Welcome to Breastcancer.org. We're so sorry for the reasons that bring you here, but we're so glad you've found us. You're sure to find our community a wonderful source of information, advice, encouragement, and support — we're all here for you!

While you wait for answers from others here, you might find this article helpful:

https://www.breastcancer.org/managing-life/exercise/during-after-treatment/surgery

We hope this helps and please let us know if there's anything more we can do to help!

—The Mods