What do you find is best at helping you manage fatigue?

moderators

Choose the option that you find helpful to you, and maybe get some ideas, too! Share your thoughts in the discussion below.

reload72

We found that a combination of Ka'Chava and Premier Protein drinks make all the difference in energy levels. Just eating meat, beans, etc. for protein wasn't enough.

ann5631

Exercising regularly

Getting out for a walk or doing some type of exercise every day has been the most helpful for me. It helps me sleep better at night & helps give me a little more energy- especially if I am able to be outside for a walk. The fresh air does wonders for me mentally & physically

var2024

Exercise helps me tremendously and being outdoors walking my dog on long walks. I also ride horses. However, My oncologist stronly suggested I eliminate as much stress as possible, so I had to resign my full time position. I listen to my body, and I do rest in the afternoon if I need to.