Lets Post our Daily Exercise

Great news Annie88!

Was taking off yesterday and then a friend called and we talked for over 2 hours. Used the time to walk around the house on the phone and made almost 7000 steps. Fitbit was very happy as not getting much action lately with my water exercises.

This morning did one hour aqua zumba followed by 2 hours water volleyball. Been on couch ever since!

Night sculpted friends.

Love the glowball Wonderland. How cool! Your weekend sounds wonderful. Beautiful rainbow Nats. Congrats on the clear mammo Annie. Glad you can rest easier a bit now. Patoo, my vivofit likely thought I was slacking over the summer with all the swimming and water activities it was not counting. Just remember that it all counts.

Catching up after the weekend. Saturday, I was able to get my step goal while running errands and dodging raindrops. Sunday was a day of rest for me. Tonight was back to bootcamp. Still waiting for ultrasound results but have now upgraded to phone tag with the nurse. Previously they have always just left the info on voicemail but not this time. I have to speak to the nurse to get the results. Not sure if this should freak me out or not but life goes on. Keeping busy in the interim.

Sweet dreams sculpted sisters!

Tons and tons and tons of walking at the NM State Fair this afternoon (3 hours worth).

Hooray, Annie!! Odie - arrrggghhhh!! If they don't get back to you this morning, there's always the option to stage an old-fashioned "sit-in" - show up at the office in person and tell them you plan to sit in the waiting room till someone can talk to you.

If you want to check out a neat thread here on BCO, check the Photo, quote, dx, age and your location for a slide show thread under Acknowledging and honoring our Community forum. So many beautiful pictures and stories. Very inspiring.

Running clinic interval track work on tap for tonight - at least the temps have finally cooled off a bit. Running in 90+ degree heat over the last few weeks got old real fast. Tonight it's supposed to only be around 80 - much better!

HBcheryl- well, it is so hard to find anything I can eat at the fair. I am not a fried food person, and that is mostly what they have or things with sugar, which I gave up a couple years ago.

What I have found at the fair that works is a little restaurant called the Ashbury Cafe, that is run by the Methodist Church, and the folks who run it are all church volunteers. They have an awesome grill with basic stuff like burgers and hot dogs and the BEST homemade pies. They even have sugar free pie, and it is SO good! I had a hot dog with green chili on it and a piece of sugare free blackberry peach pie pie ala mode.

Here were some of the other awesome options available yesterday. LOL!

I had deep fried alligator once! At the Catfish Festival in the Florida town my grandparents retired to. It was the event of the year.

Tasted like touch chicken nuggets.

Walk to get daughter yesterday turned into a 2.84 mile 2h10m saunter with an ice cream stop.

This morning I walked about 1 mile to school with my DD for a meeting before school about DS. But I got a ride home with DH when he dropped the boy child off.

The weather is so perfect for running right now it is killing me not to. Wish I weren't still so tired from LX I need to get up early and walk like I do when I run.

And for the record, I'm bi-Scoutual. I'm in my second year as committee chair for the Cub Scout Pack, after doing a year as den leader. And I'm leader for the 1st grade Daisies. I love Scouting. Wish I didn't have to work so I could do more.

Gonna do a workout in a bit unless hubby has other plans

Jazzy. . .DH and I had fried gator at a fair in San Fran years ago. Outrunning, I agree. It tasted like tough chicken, but it turned out to be bad gator. Never again.

PT was tough today. . .worked my ROM alot and not a happy camper, but came home and hiked around the lake again so at least feel like I've accomplished something. 3.75 miles today and 27 stairs.

Scottie

What doesn't taste like chicken?

Noticing radiation tiredness more today, but slogged through 40 minutes on an elliptical trainer.

Did my Cardio Sculpt class this morning, and then came home & cleaned the house.....which should count for something!

Odie, argh! What a run-around they are giving you!

Sweet, if you can do your holiday baking now and still have it in the freezer by the time a holiday comes, you are a MUCH, MUCH better woman than me!!!!

Jazzy I'm not much of a fried food person either I'm more your pie girl, that being said I always go straight for the 'Australia Battered Potatoes' at our local fair but I go with a group and we share, and I don't think I'd ever order the alligator bleah... Odie glad you got to speak to the nurse, do you have a date set yet? Feel better Scottie. Sweet what a great idea to get a jump on the holiday baking, I usually have great intentions and then time runs out!!!

Tonight did Grit Strength and U Jam.

Jazzy, speechless and must live a sheltered life as I've never had the opportunity to try fried alligator, and loved to have a slice of the pie you spoke of. Mary, nice photo and Wonderland, that light fixture is terrific. Inspired by your early start on holiday baking S&S. Good to read of all the activity by everyone-well done. Slept a few hours last night and up for a few, catching up on emails. No gym workout for me today as I must stay home because mysteriously the dryer broke while away. The fix-it guy is to be here sometime. Back in winter mode, poured buckets last night, but not this gray, damp morning. Lower back is twinging big time as the long flight back yesterday in the middle seat was not exactly pleasant, so stretches and some mat work in the livingroom for me.

Natsfan you go! With those hills.

Lilac east coast to west coast or to UK are bad enough . I can't imagine doing the whole thing as one trip. I wouldn't be able to walk.

First exercise for the sake of exercise since LX last week. Walked kids to school (which I've done already) and then walked extra before going home. Mapmyrun thinks 3.19 (my goal was 5k) but Health app thinks only 2.89.

Hard not to break into a jog. Only nagging pain of SNL kept me from going it.

WWW took a walk on some in-town trails. Since nobody else was around, we took two pictures at a playground, and another of us eating breakfast because, in a case of 'great minds think alike', we all ordered the same delicious breakfast sandwich. Here is the montage I posted for the group on Facebook:

jazzy yes some days just doing it at all is the win!

Nats I've made up with the health app. I had lunch with a friend, ran errands (including a trip to the GIrl Scout store) and then went to another friend's house and walked to a nearby coffee shop. 5.05 miles maybe more if you believe the mapmyrun from this morning

Not that I want to NEED to be off, but this not working thing doesn't suck.