Best Of
Re: Can we have a forum for "older" people with bc?
Imagine what a harmonious world it could be if every single person, both young and old shared a little of what he is good at doing.
Re: For Arimidex (Anastrozole) users, new, past, and ongoing
Congratulations on finishing anastrozole! Yes, there is much you can do to support your health that is not drug related. I am working with a functional medicine doctor along with an oncologist. I have opted out of AIs because I have a low risk of recurrence and don’t want the side affects of AIs. A healthy diet is very important. My diet consists of a lot of fruits, vegetables and lean protein. I eat organic whenever possible. No trans fats. I’ve eliminated almost all sugar. No alcohol (don’t like it anyway). I exercise regularly doing some strength training, cardio and stretching each day. Since I virtually quit sugar I’m sleeping better than I have in years. Once you get used to a healthy diet, junk food no longer tastes good. Exercise doesn’t have to be vigorous. I use resistance bands or my own body weight for strengthening, walk uphill for cardio and stretch to my ability. Strong and flexible muscles support bone and reduce the risk of fractures. I don’t do any of these perfectly but do the best I can. Best of luck to you. I wish you well on your own healing journey.
Re: Can we have a forum for "older" people with bc?
Cindy, Thanks for sharing those pictures. I can see myself sitting with an Ale. LOL
My little cabin was a good price, since my budget was peanut size. It doesn't need repairs. Or at least there isn't anything that I have found. It is small 596 sq ft. 2 bedroom 1 bath, small kitchen and living area. It has a big deck, bigger than the house. I have 5 cabins near by. Everyone I have met has been pleasant and one lady even helped me get a futon into the house. I did put it together by myself. I have the bruises to prove it.
Re: Can we have a forum for "older" people with bc?
PS - cell phone operator error. I’m new to e-sim cards and when I switched from Ireland to the UK, I didn’t know I had to turn on “cellular” data - I thought it was already set up to be on BUT I was wrong.
We walked around to find a restaurant for dinner, eating not far from the hotel. While in there I checked the gps for a map to the zoo, it came up “turn on cellular data.” I looked in settings and luckily for me I found it, turned it on and everything is working.
Dinner at Robinsons bar in the saloon.
Great lamb stew with a cold Smithwicks, and live music too.
Re: Can we have a forum for "older" people with bc?
Sandy, if only you could take all your bathrooms, bang them together, and come up with one complete (all you would need for the two of you). Or do you not have a functioning vent anywhere? Has to be so frustrating.
Anyway, just bopping in for a comment. Typing is such a pain.
Re: Can we have a forum for "older" people with bc?
We drove from Letterkenny into Belfast. But of course my gps lost service using an e-sim for Ireland and when I switched to the UK e-sim it showed it was searching but no service. UGH! Belfast felt like NYC, and we barely knew where we were.
We saw a gas station and it turned out to be unattended, but a man doing maintenance helped us locate our hotel, which we probably had driven past.
I’m totally unsure if my GPS on the phone will work once we’re outside but I’ll check before we drive anywhere. Totally unsure what we’re doing tomorrow. Maybe the Titanic place, maybe a zoo, or a botanical garden. Tonight the plan is to walk to dinner.
So no new pictures. But I’ll put up some pics of the interior of the castle from yesterday. You’ll need to zoom if you have any interest, otherwise carry on!
The castle was for entertaining, not for fighting to defend it.
Enjoy your day!









